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Imitation crabmeat?

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    Imitation crabmeat?

    Just how (un)healthy is this stuff? They had a bowl of it at the salad bar in our cafeteria today, so I loaded some onto my salad. I asked myself, "How bad can it be?" Even if it's just white fish parts, fish is usually pretty lean and low fat and full of protein. I liken it to eating chunk white tuna. So how far off am I?

    The salad bar also had hard boiled egg whites! And they say hospital food sucks....

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    Other than sodium there is nothing wrong with it at all, it's fish. It's just Pollock and Surimi. It's got a decent protein count too and no fat.

    I hate the stuff though and it makes me gag thinking about it Give me real crabmeat instead please



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    Quote Originally Posted by Jodi
    Other than sodium there is nothing wrong with it at all, it's fish. It's just Pollock and Surimi. It's got a decent protein count too and no fat.

    I hate the stuff though and it makes me gag thinking about it Give me real crabmeat instead please

    Good to hear. I was wondering the same thing the other day. I ordered tuna sashimi and my driver brought me California Rolls.

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    Quote Originally Posted by Jodi
    Give me real crabmeat instead please
    Real crabmeat is awesome, but I don't think they'll add it to our $4-a-plate salad bar.

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    Hm. Imitation crab meat isnt bad. I wont gag when I eat it, but its something I will get sick of quickly.

    Its not like Pringles. Once I pop that top, I will stop.
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    Imitation crabmeat or 'Seafood Extender' as it is known in the industry has very little seafood (if any) in it. Usually 5% or less of poor quality off cuts etc. It is a manufactured food consisting mainly of pig intestines primarily believe it or not. It has significant amounts of artifical colours and flavours added.

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    Most Imitation crabmeat is high in carbs and I doubt those carbs are good or natural.
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    Foreman's right. There is pretty much a ratio of 1:1 of carbs to protein which isn't very good considering the source is fish.

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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.