Reply With QuoteI bought it and thought it was a great book. Highly recommended. If nothing else it will make you a quasi-expert on nutrition and general training ideas.
Nothing to lose by picking it up
Burn the Fat, Feed the muscle.
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Thread: Burn the Fat, Feed the muscle.
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08-13-2006, 09:04 AM #1Registered User
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Burn the Fat, Feed the muscle.
I'm just curious...Has anyone here purchased this e-book?? If so, was it worth it, and does it contain anything special in it...jw.
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08-13-2006, 09:51 AM #2In Training
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"Knowing is not enough we must apply." --- "Willing is not enough we must do."
-B.L.
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08-13-2006, 10:04 AM #3I'm CEO, Bitch! ADMINISTRATOR
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08-13-2006, 07:55 PM #4Patrick ELITE MEMBER
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I have not read this book.
But, in general, books are good. I have never read a book that did not enhance my knowledge in someway, even if the book was garbage. there is always something to take away from reading a book.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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08-13-2006, 09:28 PM #5Registered User
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That's true, I guess it can't hurt to get it and see what the info is that is supposed to be "special"...
Originally Posted by P-funk
The only thing is I am constantly hearing different things and I get really confused
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08-13-2006, 09:35 PM #6Patrick ELITE MEMBER
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Originally Posted by pagliajoseph
That's true, I guess it can't hurt to get it and see what the info is that is supposed to be "special"...
The only thing is I am constantly hearing different things and I get really confused
yea, there is tons and tons of info out there. But, the more you read, the more knowledge you gain and the more you will be able to see through the bull shit.Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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08-13-2006, 09:58 PM #7I'm CEO, Bitch! ADMINISTRATOR
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08-13-2006, 10:08 PM #8Senior Member ELITE MEMBER
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I purchased it and read it through in about two sittings, thought it was great! Easy to read and interesting with lots of clear cut info.
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08-13-2006, 10:16 PM #9Registered User
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I'm also still learning patience and no cheating...I need to stick to one plan for a while to see if it really does work... Originally Posted by P-funk
I am really starting to enjoy incorporating all of these facets of bodybuilding though.. I love it...
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08-14-2006, 04:33 AM #10Registered User
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I have read it twice and I constantly refer to it. The appendices have great reference material that I stick to my fridge.
I can PM you the table of contents if you wish.
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08-14-2006, 05:23 AM #11Registered User
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ive read everyone of toms articles on this site and am about 3/4 through the book really good read if like me u were a noob before u started reading it. he talk about how to keep it going and get mentally right for keeping the eating plan going right so its not just a diet book its really good
When you play for Celtic forget the Jersey forget the club, your playing for a people and a cause.
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08-14-2006, 05:39 PM #12Registered User
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use Limwire and downlaod it, i did
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08-14-2006, 09:25 PM #13Registered User
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Originally Posted by kenwood
use Limwire and downlaod it, i did
Not cool..piracy is illigal..
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08-14-2006, 09:56 PM #14Patrick ELITE MEMBER
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yea, steal from the author you prick. Originally Posted by kenwood
use Limwire and downlaod it, i did
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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