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08-17-2006, 12:22 PM
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#1 |
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Registered User
Join Date: Jun 2006
Posts: 123
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Does cottage cheese provide a 'complete' protein
Ok, certainly not an expert here, but I have read where only animal meat provides "complete" proteins (supposedly having 7 or eight total different subtypes)
Does cottage cheese provide complete proteins? |
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08-17-2006, 12:25 PM
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#2 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
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08-17-2006, 01:30 PM
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#3 |
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fiendish thingy
Elite Member
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All dairy products are, right?
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08-17-2006, 01:36 PM
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#4 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
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Quote:
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08-17-2006, 10:54 PM
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#5 | |
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Defense
Join Date: Jul 2006
Location: USA
Posts: 590
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Quote:
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08-17-2006, 11:42 PM
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#6 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
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Quote:
(you know what i meant: chicken, beef, turkey, pork, fish, etc.) |
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08-18-2006, 12:01 AM
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#7 | |
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Defense
Join Date: Jul 2006
Location: USA
Posts: 590
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Quote:
Haha, I'm just playin with ya... Yes, they are definetly complete - including the cottage cheese.. something I'll be indulging myself in within a few minutes. |
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08-18-2006, 02:11 AM
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#8 |
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Registered User
Join Date: Sep 2004
Posts: 198
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soy protein is also complete.
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