You are Unregistered, please register to gain Full access.     
IronMagazine Bodybuilding Forum
Supplement Store | Forums | Main Site | News Blog | Photos | eBooks

Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Diet & Nutrition
Photo Gallery Register Members List Search Today's Posts Mark Forums Read

Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.

Sponsored by: All the Whey


Is this shake a good idea?



Reply
 
Thread Tools Search this Thread Display Modes
Old 08-17-2006, 05:25 PM   #1
Registered User
 
Join Date: Nov 2005
Posts: 39

Is this shake a good idea?

Will making a shake with gatorade and protein be a good idea to have right after the gym? Then by the time I drive home and make another shake it is 30 minutes. The second shake has banana oats and whey and milk. I was gonna make each shake a half serving. Is this a good idea? How can it be improved?
the hammmer is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote



Old 08-18-2006, 07:31 AM   #2
My Role Model
Moderator
 
IainDaniel's Avatar
 
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 17,548

Use Powdered gatorade.

And I would eat a proper meal after that.



Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan
IainDaniel is offline  
Google Bookmark this Post!Share on FacebookStumble this Post!Twit this!Furl this Post!Add Post to del.icio.usDigg this Post!
Reply With Quote
Reply






Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 05:22 AM.


Powered by vBulletin® - Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of ©2001-2009 by IronMagazine.com™ LLC All Rights Reserved

Bodybuilding Workouts  |  Bodybuilding Supplements |  Bodybuilding News |  Bodybuilding


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36