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Sugar in PROTEIN shakes

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    Sugar in PROTEIN shakes

    how much sugar is in these protein shakes?


    my cytosport cookiesn cream bucket says no sugar added, but I find this hard to believe cuz it's sweet as hell.

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    Heated FlaxOil to Fry EGGS

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    Its' called artificial sweetner.



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    Quote Originally Posted by Jodi View Post
    Its' called artificial sweetner.
    i'm trying to loose some body fat. I've read in articles around the net, that sugar as an energy source works in short bouts, and whatever isn't used, gets stored as fats. Does articificial sweetner do the same thing?

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    No, artificial sweetner doesn't get stored as fat. There is research that in large amounts it may stimulate insulin production but there is no validity to that theory. I prefer to stay away from aspartame as it has been shown to cause long term health problems. I stick with Stevia and sometimes I'll use splenda (aka sucralose).



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    Quote Originally Posted by Jodi View Post
    No, artificial sweetner doesn't get stored as fat. There is research that in large amounts it may stimulate insulin production but there is no validity to that theory. I prefer to stay away from aspartame as it has been shown to cause long term health problems. I stick with Stevia and sometimes I'll use splenda (aka sucralose).
    cool, i was hoping to hear that.

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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.