IronMagLabs.com


Jan 2007 Goals

Page 1 of 3 123 LastLast
Results 1 to 30 of 61

Thread: Jan 2007 Goals

  1. #1
    Registered User

    Join Date
    May 2005
    Posts
    12,543
    Rep Points
    2852450

    Jan 2007 Goals

    I was back home last week and seeing all the old friends inspired me to get ripped and quit all my vices. It was sad to hear all the excuses as to why my old crew is fat or addicted to booze and/or tobacco...it reminded me that I once was in good shape, healthy and had no vices at all.

    Here are my goals for Jan 30 2007.

    WT: Now 258....by then 230
    Booze: Now 3x a week....Started AA yesterdsay and hope to never look back
    Tobacco: I quit chewing 6 days ago...it's a bitch but I feel great
    Diet: No Fast food ever!!!! No crazy diets just good healthy food and clean eating.
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

  2. #2
    Patrick
    ELITE MEMBER

    P-funk's Avatar

    Join Date
    Dec 2002
    Location
    AZ
    Posts
    31,754
    Rep Points
    2298749

    good luck with your goals!
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  3. #3
    Amor Fati

    Yanick's Avatar

    Join Date
    Jul 2002
    Posts
    4,231
    Rep Points
    2829338

    i wish you good luck with all that. eventually down the road i plan on giving up my vices but for now i feel that i'm young and i can get away with some of them here and there and enjoy myself.
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

  4. #4
    Senior Member
    ELITE MEMBER

    Join Date
    Nov 2002
    Gender
    Female
    Location
    Earth
    Posts
    18,563
    Rep Points
    59707757


    Good luck Foreman.. Those are some big feats to put aside, especially with the addictive nature of each.

    I aswell gotta slow down on the booze.... but it is summer.

  5. #5
    Registered User

    NeilPearson's Avatar

    Join Date
    Sep 2005
    Gender
    Male
    Location
    USA
    Posts
    3,001
    Rep Points
    13325264

    Quote Originally Posted by Yanick View Post
    i wish you good luck with all that. eventually down the road i plan on giving up my vices but for now i feel that i'm young and i can get away with some of them here and there and enjoy myself.
    Much easier to give them up now than it will be to give them up later.

    Besides, why would you want to waste your best muscle building years to vices.

  6. #6
    Amor Fati

    Yanick's Avatar

    Join Date
    Jul 2002
    Posts
    4,231
    Rep Points
    2829338

    Quote Originally Posted by NeilPearson View Post
    Besides, why would you want to waste your best muscle building years to vices.
    2 reasons:

    1. I've found that life isn't ALL about being big, or being strong. Sure it can help out, but there is much more to life than sitting around eating fuckin boiled chicken with brown rice and broccoli all day. I've been there before and noticed that life sort of passes right by as you're too scared of gaining a bit of fat to go out to eat/have a drink with your friends.

    2. Its not like i smoke crack, sniff crystal meth/coke w/e. I smoke pot and drink. I'm in college and having fun going out, meeting girls, getting hammered etc. i want those crazy stories to tell people when i'm older of waking up at a bus stop, not knowing how you got there lol.

    EDIT: Oh and btw, its not like i eat like shit all the time or i don't work out. I do what i have to do in the gym and eat healthy b/c i can't go back to a complete couch potato way of life anymore. i am just trying to find that perfect balance in my life between all the different 'departments' (lifting, dieting, money, girls, friends, school, career etc) if you will that will allow me to live a happy and fulfilled life.
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

  7. #7
    Patrick
    ELITE MEMBER

    P-funk's Avatar

    Join Date
    Dec 2002
    Location
    AZ
    Posts
    31,754
    Rep Points
    2298749

    i want those crazy stories to tell people when i'm older of waking up at a bus stop, not knowing how you got there lol.
    hey...I did that! I woke up in coney island though and i was on the F train.
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  8. #8
    Señor Member
    ELITE MEMBER

    MCx2's Avatar

    Join Date
    Feb 2006
    Gender
    Male
    Location
    Florida, USA
    Posts
    7,868
    Rep Points
    32567461

    Quote Originally Posted by Yanick View Post
    2 reasons:

    1. I've found that life isn't ALL about being big, or being strong. Sure it can help out, but there is much more to life than sitting around eating fuckin boiled chicken with brown rice and broccoli all day. I've been there before and noticed that life sort of passes right by as you're too scared of gaining a bit of fat to go out to eat/have a drink with your friends.

    2. Its not like i smoke crack, sniff crystal meth/coke w/e. I smoke pot and drink. I'm in college and having fun going out, meeting girls, getting hammered etc. i want those crazy stories to tell people when i'm older of waking up at a bus stop, not knowing how you got there lol.

    EDIT: Oh and btw, its not like i eat like shit all the time or i don't work out. I do what i have to do in the gym and eat healthy b/c i can't go back to a complete couch potato way of life anymore. i am just trying to find that perfect balance in my life between all the different 'departments' (lifting, dieting, money, girls, friends, school, career etc) if you will that will allow me to live a happy and fulfilled life.


  9. #9
    Amor Fati

    Yanick's Avatar

    Join Date
    Jul 2002
    Posts
    4,231
    Rep Points
    2829338

    Quote Originally Posted by P-funk View Post
    hey...I did that! I woke up in coney island though and i was on the F train.
    Exactly dude!

    i remember all those stories you told me at lunch in the ACT lunchroom that had me rolling (like that time your friend shit on his neighbors lawn or someshit cause he was hammered, lol)
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

  10. #10
    fiendish thingy
    ELITE MEMBER

    fufu's Avatar

    Join Date
    Nov 2005
    Gender
    Male
    Location
    Massachusetts
    Posts
    18,430
    Rep Points
    60099873


    Quote Originally Posted by ForemanRules View Post
    I was back home last week and seeing all the old friends inspired me to get ripped and quit all my vices. It was sad to hear all the excuses as to why my old crew is fat or addicted to booze and/or tobacco...it reminded me that I once was in good shape, healthy and had no vices at all.

    Here are my goals for Jan 30 2007.

    WT: Now 258....by then 230
    Booze: Now 3x a week....Started AA yesterdsay and hope to never look back
    Tobacco: I quit chewing 6 days ago...it's a bitch but I feel great
    Diet: No Fast food ever!!!! No crazy diets just good healthy food and clean eating.
    Attainable goals, all of them. You can do it!
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.

  11. #11
    cat burglar

    Bakerboy's Avatar

    Join Date
    Mar 2006
    Location
    the city of champions
    Posts
    4,146
    Rep Points
    1792669

    Good luck Foreman. You have a tough personality so I know you can do it. Just remember to replace all the negative shit with something good like sex.

  12. #12
    Senior Member

    Join Date
    Sep 2004
    Location
    baja calif, Mexico
    Posts
    6,933
    Rep Points
    10

    Quote Originally Posted by ForemanRules View Post
    I was back home last week and seeing all the old friends inspired me to get ripped and quit all my vices. It was sad to hear all the excuses as to why my old crew is fat or addicted to booze and/or tobacco...it reminded me that I once was in good shape, healthy and had no vices at all.

    Here are my goals for Jan 30 2007.

    WT: Now 258....by then 230
    Booze: Now 3x a week....Started AA yesterdsay and hope to never look back
    Tobacco: I quit chewing 6 days ago...it's a bitch but I feel great
    Diet: No Fast food ever!!!! No crazy diets just good healthy food and clean eating.
    I'll do my part. when your here next month, we can go down behind me here and get you a bail of hay to chew on. Only $6 and that should last you through the week.

    Good luck Bro.

  13. #13
    Patrick
    ELITE MEMBER

    P-funk's Avatar

    Join Date
    Dec 2002
    Location
    AZ
    Posts
    31,754
    Rep Points
    2298749

    I know a training partner you can hit up here in AZ.
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  14. #14
    Moderator
    MODERATOR

    Jodi's Avatar

    Join Date
    Apr 2002
    Gender
    Female
    Location
    AZ
    Posts
    22,949
    Rep Points
    148654130


    Wow Foreman! Much respect! I won't wish you luck because you don't need luck. You are determined and determination is much better than luck! Go kick some ass

    Sounds much like my old life I left years ago



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  15. #15
    On a Mission!
    ELITE MEMBER

    boilermaker's Avatar

    Join Date
    Sep 2005
    Location
    Michigan
    Posts
    3,291
    Rep Points
    2173094

    Quote Originally Posted by ForemanRules View Post
    Tobacco: I quit chewing 6 days ago...it's a bitch but I feel great
    I did that earlier this year. It was the hardest thing I ever did in my life. Stick it out. It gets better every day. PM me if you need to talk about it.

  16. #16
    Registered User

    Join Date
    May 2005
    Posts
    12,543
    Rep Points
    2852450

    Quote Originally Posted by boilermaker View Post
    I did that earlier this year. It was the hardest thing I ever did in my life. Stick it out. It gets better every day. PM me if you need to talk about it.
    I almost broke down about 10x today.
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

  17. #17
    On a Mission!
    ELITE MEMBER

    boilermaker's Avatar

    Join Date
    Sep 2005
    Location
    Michigan
    Posts
    3,291
    Rep Points
    2173094

    Quote Originally Posted by ForemanRules View Post
    I almost broke down about 10x today.
    If you didn't that's good. For me, it got a lot better after about 14 days. You feel good about yourself for every day you get through. I started looking at people that were smoking or chewing and thinking "what a jackass" when I'd been doing the same thing for 15 years. The real test comes when you hit a trigger and you think you have to have it. I've failed that test about a hundred times. This time it's been 2 months and 4 days. I'd be lying if I didn't admit that it's day to day for me. This is the longest I've gone in about 5 years. I chew more gum than anyone alive.

  18. #18
    The Damned
    ELITE MEMBER

    PWGriffin's Avatar

    Join Date
    Sep 2005
    Location
    birmingham alabama
    Posts
    1,609
    Rep Points
    2061448

    no more steroids either??
    Quote Originally Posted by B40 View Post
    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
    yeah, that shit!!!

    MySpace

  19. #19
    No Patience, No Muscle.
    ELITE MEMBER

    jcote's Avatar

    Join Date
    Aug 2006
    Location
    Worcester, MA
    Posts
    66
    Rep Points
    923138

    Quote Originally Posted by Yanick View Post
    1. I've found that life isn't ALL about being big, or being strong. Sure it can help out, but there is much more to life than sitting around eating fuckin boiled chicken with brown rice and broccoli all day. I've been there before and noticed that life sort of passes right by as you're too scared of gaining a bit of fat to go out to eat/have a drink with your friends.
    I whole-heartedly agree with this, although I would have worded it differently. Balance is key, and to go to any extreme, especially if it takes over your life, is bad. There is such a thing as Too Much of a Good Thing. I believe I am pretty clean with my diet, but when I don't enjoy eating any longer, I will change my goals.
    --JEFF, 36, 6'3", 230LBS
    Effort.Commitment.Dedication.Perseverance.Ambition.
    Turn off the computer, Get in the gym, Shut-up and Lift!

  20. #20
    cat burglar

    Bakerboy's Avatar

    Join Date
    Mar 2006
    Location
    the city of champions
    Posts
    4,146
    Rep Points
    1792669

    When I quit smoking I got my girlfriend at the time to burn the top of my hand (the one I smoked with). I told her just hold it there until I tell you to take it away. So now I have this scar, a perfect round circle, to remind me of her and how stupid I was to be controled by a substance. Whatever you do make it meaningful to you. Not that you need advice, everyone has their own way of doing everything.

  21. #21
    The Damned
    ELITE MEMBER

    PWGriffin's Avatar

    Join Date
    Sep 2005
    Location
    birmingham alabama
    Posts
    1,609
    Rep Points
    2061448

    Quote Originally Posted by jcote View Post
    I whole-heartedly agree with this, although I would have worded it differently. Balance is key, and to go to any extreme, especially if it takes over your life, is bad. There is such a thing as Too Much of a Good Thing. I believe I am pretty clean with my diet, but when I don't enjoy eating any longer, I will change my goals.

    Who is that in your avatar??
    Quote Originally Posted by B40 View Post
    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
    yeah, that shit!!!

    MySpace

  22. #22
    No Patience, No Muscle.
    ELITE MEMBER

    jcote's Avatar

    Join Date
    Aug 2006
    Location
    Worcester, MA
    Posts
    66
    Rep Points
    923138

    Quote Originally Posted by PWGriffin View Post
    Who is that in your avatar??
    Why, that's me! Think I'm overtraining?

    Actually, I don't know, but if you look at his face real close,
    it looks like Lance Armstrong.
    Attached Images Attached Images
    --JEFF, 36, 6'3", 230LBS
    Effort.Commitment.Dedication.Perseverance.Ambition.
    Turn off the computer, Get in the gym, Shut-up and Lift!

  23. #23
    Registered User

    Join Date
    May 2005
    Posts
    12,543
    Rep Points
    2852450

    Quote Originally Posted by boilermaker View Post
    If you didn't that's good. For me, it got a lot better after about 14 days. You feel good about yourself for every day you get through. I started looking at people that were smoking or chewing and thinking "what a jackass" when I'd been doing the same thing for 15 years. The real test comes when you hit a trigger and you think you have to have it. I've failed that test about a hundred times. This time it's been 2 months and 4 days. I'd be lying if I didn't admit that it's day to day for me. This is the longest I've gone in about 5 years. I chew more gum than anyone alive.
    I quit for 3 years and remember the first 3 weeks were very hard. It might be wrong of me to motivate myself by looking down on people around me who use tobacco but I need the motivation for now. Once I get through the first month or two I will make it a point to drop my attitude about others who use tobacco.
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

  24. #24
    The Damned
    ELITE MEMBER

    PWGriffin's Avatar

    Join Date
    Sep 2005
    Location
    birmingham alabama
    Posts
    1,609
    Rep Points
    2061448

    Quote Originally Posted by PWGriffin View Post
    no more steroids either??
    no answer??

    I mean, I know you have NEVER done steroids...so I guess another question might be....since you are cleaning up your act, you would never even consider other "illegal" substances correct?
    Quote Originally Posted by B40 View Post
    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
    yeah, that shit!!!

    MySpace

  25. #25
    Dookie

    largepkg's Avatar

    Join Date
    Jun 2004
    Gender
    Male
    Location
    S FLA
    Posts
    3,748
    Rep Points
    5840584

    Quote Originally Posted by ForemanRules View Post
    I was back home last week and seeing all the old friends inspired me to get ripped and quit all my vices. It was sad to hear all the excuses as to why my old crew is fat or addicted to booze and/or tobacco...it reminded me that I once was in good shape, healthy and had no vices at all.

    Here are my goals for Jan 30 2007.

    WT: Now 258....by then 230
    Booze: Now 3x a week....Started AA yesterdsay and hope to never look back
    Tobacco: I quit chewing 6 days ago...it's a bitch but I feel great
    Diet: No Fast food ever!!!! No crazy diets just good healthy food and clean eating.


    So you've accepted Jesus Christ as your lord and savior?

  26. #26
    Registered User

    Join Date
    May 2005
    Posts
    12,543
    Rep Points
    2852450

    Quote Originally Posted by PWGriffin View Post
    no answer??

    I mean, I know you have NEVER done steroids...so I guess another question might be....since you are cleaning up your act, you would never even consider other "illegal" substances correct?
    Tobacco and Alcohol are the #1 killers so I will kick them first....after that I can set new goals.
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

  27. #27
    Registered User

    Join Date
    May 2005
    Posts
    12,543
    Rep Points
    2852450

    Quote Originally Posted by largepkg View Post
    So you've accepted Jesus Christ as your lord and savior?
    No
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

  28. #28
    Dookie

    largepkg's Avatar

    Join Date
    Jun 2004
    Gender
    Male
    Location
    S FLA
    Posts
    3,748
    Rep Points
    5840584

    AA requires it

  29. #29
    cat burglar

    Bakerboy's Avatar

    Join Date
    Mar 2006
    Location
    the city of champions
    Posts
    4,146
    Rep Points
    1792669

    Quote Originally Posted by largepkg View Post
    So you've accepted Jesus Christ as your lord and savior?
    Foreman is God.

  30. #30
    Registered User

    Join Date
    May 2005
    Posts
    12,543
    Rep Points
    2852450

    Quote Originally Posted by largepkg View Post
    AA requires it
    I take the good and ignore the rest
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

Page 1 of 3 123 LastLast

Similar Threads

  1. my goals?
    By BayBeeBoiz in forum Diet & Nutrition
    Replies: 3
    Last Post: 01-31-2006, 09:43 PM
  2. Help out with my g/f's goals?
    By drew.haynes in forum Diet & Nutrition
    Replies: 12
    Last Post: 06-16-2005, 01:48 PM
  3. What should be my goals???
    By ddawg in forum Diet & Nutrition
    Replies: 2
    Last Post: 05-31-2005, 09:54 PM
  4. goals for 05
    By goodguy12 in forum Training
    Replies: 45
    Last Post: 01-03-2005, 12:20 PM
  5. Goals how did ya do last yr.?
    By tidalwaverus in forum Open Chat
    Replies: 5
    Last Post: 01-11-2003, 10:23 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.