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Old 08-27-2006, 01:48 PM   #1
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Before Bed
What is a good thing to eat right before bed while trying to gain muscle?
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Old 08-27-2006, 03:39 PM   #2
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Low fat Cottage Cheese, 1 Tablespoon of Natural PB and 2 fish oil caps.


Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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Old 08-27-2006, 03:40 PM   #3
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Low fat Cottage Cheese, 1 Tablespoon of Natural PB and 2 fish oil caps.
Nawt too shabby.



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Your diet will set you free.

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Old 08-27-2006, 03:43 PM   #4
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Nawt too shabby.
Don't need anything fancy before bed IMO just keep it simple, what do you reccomend?


Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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Old 08-27-2006, 04:19 PM   #5
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Don't need anything fancy before bed IMO just keep it simple, what do you reccomend?
Same, lawl.



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Old 08-27-2006, 04:31 PM   #6
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Same, lawl.
Hey bad choice, its not pussy food!


Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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Old 08-27-2006, 05:44 PM   #7
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Hey bad choice, its not pussy food!
Animalist!



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