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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: May 2006
Posts: 70
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Before Bed
What is a good thing to eat right before bed while trying to gain muscle?
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#2 |
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Registered User
Join Date: Feb 2006
Location: UK
Posts: 515
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Low fat Cottage Cheese, 1 Tablespoon of Natural PB and 2 fish oil caps.
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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#3 |
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fiendish thingy
Elite Member
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Nawt too shabby.
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#4 |
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Registered User
Join Date: Feb 2006
Location: UK
Posts: 515
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Don't need anything fancy before bed IMO just keep it simple, what do you reccomend?
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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#5 |
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fiendish thingy
Elite Member
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Same, lawl.
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#6 |
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Registered User
Join Date: Feb 2006
Location: UK
Posts: 515
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Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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#7 |
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fiendish thingy
Elite Member
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