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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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08-29-2006, 02:08 PM
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#1 |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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Psychological aspects of "dieting"
In the past, my diet would consist of coffee in the a.m., maybe...Maybe something in passing during the day, (although rare) and then something more resembling a meal late at night (9:30-10:00)when I got home. I could go forever without eating, which is sad because I own a restaurant.
 So, I've re-structured my diet, aiming for six meals a day (typical of those here, not to be confused with large "meals") and I have since been Starving my Ass Off! Psychological or Physiological? 
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08-29-2006, 02:19 PM
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#2 | |
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Canine club CEO
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Quote:
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08-29-2006, 03:05 PM
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#3 | |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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Quote:
Yeah, this I know. But it has only been a couple of days. I think what's happened is that my late "meal" was usually high in carbs......so maybe what I'm dealing with is carbohydrate cravings moreso than cravings for food in general. 
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