starting diet on monday

DNABulking · 09-03-2006, 06:53 PM

hey guys i just go tmy ironmags supplements and im starting on monday i want to know the nutrition facts in a 4oz beef cube steak and 8oz perdue chicken cutlets

**CowPimp** · 09-04-2006, 12:31 AM

http://www.nal.usda.gov/fnic/foodcomp/search/

Check it.

09-03-2006, 06:53 PM	#1
DNABulking Registered User Join Date: Feb 2006 Posts: 46	starting diet on monday hey guys i just go tmy ironmags supplements and im starting on monday i want to know the nutrition facts in a 4oz beef cube steak and 8oz perdue chicken cutlets

09-04-2006, 12:31 AM	#2
CowPimp Fueled by Testosterone Moderator Join Date: Jan 2004 Location: Silver Spring, MD Posts: 15,615	http://www.nal.usda.gov/fnic/foodcomp/search/ Check it. The only time it's bad to feel the burn is when you're peeing... Belligerent Bovine badass YouTube Videos

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