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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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Registered User
Join Date: Aug 2006
Posts: 11
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detoxing
any1 got any helpful info on detoxing, or past experiences with it? whats the best way to detox or best product to buy to do it?
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#3 | |
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Defense
Join Date: Jul 2006
Location: USA
Posts: 590
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Quote:
Is a detox something that would be wise once a year or so? Say... a few weeks before a cycle? Best during a cut? I've never done it before, but it sounds like a good way to clean up some of the toxins I inject (hah) at college. |
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#5 | |
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Defense
Join Date: Jul 2006
Location: USA
Posts: 590
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Quote:
So which supplements do you use? I'm assuming it's during a cut? Any strict guidlines to follow? |
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#6 |
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Moderator
Moderator
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I don't use any supplements. I take 4 days and I don't workout and instead go for evening walks. Take aromotherapy baths and drink homemade juices from various fruits and veggies. Lots of distilled water, no caffeine - no fluids other than water. Let me see if I can find the thread that I listed the different juice ideas for detox.
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