bagel with PB and jelly

vanessa5691 · 09-05-2006, 01:09 PM

OK for breakfast once in awhile? In addition to a clean diet and before working out

**IainDaniel** · 09-05-2006, 01:10 PM

Depends on a lot of factors. But as a treat once in a while it is alright.

And tastes good

drew_c · 09-05-2006, 01:50 PM

Whole wheat, natty PB & raw fruit opposed to white bread, standard PB & sugary jelly would be optimal, yes?

Ok once in awhile? Isn't just about everything ok in moderation? Won't kill ya but yeah, as IainDaniel said, lots of factors to consider if you are serious

b_reed23 · 09-05-2006, 02:15 PM

this may be good after a workout to spike insulin...I've heard that on the boards several times

TJ Cline · 09-05-2006, 02:55 PM

I put on 20lbs eating bagels back in 96, so I vote hell no.

DaMayor · 09-05-2006, 03:24 PM

Quote:

Originally Posted by ForemanRules

I put on 20lbs eating bagels back in 96, so I vote hell no.

Sure it was bagels?

danchubbz · 09-07-2006, 12:55 PM

I heard a bagel and jelly was an effective post work out snack.....

**calalily1972** · 09-07-2006, 12:56 PM

Seriously? Who in the world would have told you that?

danchubbz · 09-07-2006, 01:35 PM

probably some muscle mag!!!!!!!!!!!!!!!!!!!

**calalily1972** · 09-07-2006, 01:41 PM

That's what I thought

09-05-2006, 01:09 PM	#1
vanessa5691 Registered User Join Date: Sep 2005 Posts: 81	bagel with PB and jelly OK for breakfast once in awhile? In addition to a clean diet and before working out

09-05-2006, 01:10 PM	#2
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 17,548	Depends on a lot of factors. But as a treat once in a while it is alright. And tastes good Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

09-05-2006, 01:50 PM	#3
drew_c In Training Join Date: Jun 2006 Location: Midwest, USA Posts: 253	Whole wheat, natty PB & raw fruit opposed to white bread, standard PB & sugary jelly would be optimal, yes? Ok once in awhile? Isn't just about everything ok in moderation? Won't kill ya but yeah, as IainDaniel said, lots of factors to consider if you are serious "Knowing is not enough we must apply." --- "Willing is not enough we must do." -B.L.

09-05-2006, 02:15 PM	#4
b_reed23 this is why I'm hot! Elite Member Join Date: Jan 2005 Location: West Tennessee Posts: 5,348 Photos: 39	this may be good after a workout to spike insulin...I've heard that on the boards several times My Journal!

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09-05-2006, 02:55 PM	#5
TJ Cline Member Join Date: May 2005 Posts: 12,545	I put on 20lbs eating bagels back in 96, so I vote hell no.

09-07-2006, 12:55 PM	#7
danchubbz Registered User Join Date: Aug 2006 Posts: 288	I heard a bagel and jelly was an effective post work out snack.....

09-07-2006, 12:56 PM	#8
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	Seriously? Who in the world would have told you that?

09-07-2006, 01:35 PM	#9
danchubbz Registered User Join Date: Aug 2006 Posts: 288	probably some muscle mag!!!!!!!!!!!!!!!!!!!

09-07-2006, 01:41 PM	#10
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	That's what I thought