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05-12-2002, 05:24 PM
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#1 |
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Registered User
Join Date: Apr 2002
Location: Notts
Posts: 20
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Maintaining Weight & GAINING
I don't want to put on any extra weight (fat) which will result in the covering of my abdominals however at the same time i want to gain muscle mass in the upper body?
possible? or do i need to put alot weight on b4 gaining? |
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05-14-2002, 09:07 PM
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#2 |
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IronMagLabs Owner
Administrator
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of course it's possible. let's see your current diet.
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