Reply With QuoteEggs, otmeal, banana is good; an apple might be better.
Eggs and sweet potato is yummy mixed together, or a red potato.....use olive oil not butter and only 1-2 yolks.
Any Good/healthy/Gaining Breakfast Ideas
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09-13-2006, 11:40 AM #1Registered User
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Any Good/healthy/Gaining Breakfast Ideas
Any Good/healthy/Gaining Breakfast Ideas
k started my Gaining diet a few days ago...just wanted to know if u guys can share some of your brekafast ideas....
high in protien and helathy etc.....
right now i'm eating eggs, otmeal, banana
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09-13-2006, 11:44 AM #2Registered User
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I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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09-13-2006, 12:42 PM #3Registered User
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"Eggs and sweet potato is yummy mixed together, or a red potato.....use olive oil"
How do you mix this, i tried microwaving the potato and scrambled the eggs and tried mixing...it came out ok but not very yummy, can you share the secret please
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09-13-2006, 01:34 PM #4Registered User
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are there anythgin else then egs and otmeal that I can have that is high in portein
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09-13-2006, 01:53 PM #5Moderator MODERATOR
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Any protein will do. If you want steak for breakfast, go for it. I did today
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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09-13-2006, 02:29 PM #6Senior Member
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Yes but you have money and can afford steak every meal should you choose........
Originally Posted by Jodi
Any protein will do. If you want steak for breakfast, go for it. I did today
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09-13-2006, 03:02 PM #7Moderator MODERATOR
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I don't make any more money than the average person.
Flank, top round etc... are fairly inexpensive cuts of beef.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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09-14-2006, 11:10 AM #8Member ELITE MEMBER
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I have this every morning, YuM!...
Omlette:
- ground turkey
- eggs and egg whites
- chopped broccoli, green peppers, onions
- pure chili powder, no salt kind
Big bowl o Oatmeal:
- 1 cup oats
- little bit of fiber one
- a few raisins
- skim milk
I eat the oatmeal in cold milk, raw...much tastier than the pasty warm oatmeal.
Figure out the amount of turkey, oatmeal, etc. to get to your caloric needs.
Mine comes out to about 600 calories.
the ground turkey is pretty cheap @ about 1.99/lb. I like it instead of eating like 8-10 egg whites.
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