Hi maxxlina! welcome!
For basic nutritional info, refer to the sticky:'fat loss tips' by w8. If I'm in a pinch and have to eat McD's I usually get the chicken ceasar salad with a lil' dressing.
When I only have 15 min for lunch, I usually go for McDonald's meal. Are they really that bad? McChicken meal looks good. I was wondering what's the total calories in McChicken meal(with middium fries and soda.)?
Hi maxxlina! welcome!
For basic nutritional info, refer to the sticky:'fat loss tips' by w8. If I'm in a pinch and have to eat McD's I usually get the chicken ceasar salad with a lil' dressing.
hi there - do you meal the mcgrill? (the grilled chicken sandwich?)
here's the info:
calories: 450
fat: 18 grams
protein 26 grams
carb 46 grams
sodium 970 mg
medium fries
calories:450
fat: 22 grams
carb 57 grams
sodium 290 mg
so.....yes - really that bad!
try packing your lunch. you'll do much better that way. much!
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
wow one meal is that bad ........... shocked...... hmmpz...... i think i also will cut down on my mac........
** shocked ** ..... nothing to say
Yes, McDonalds is pretty bad. However depending on what you get, you can significantly cut the fat. For instance get a regular hamburger then a cheese burger.
Just Shut Up and LIFT.
true - but not too much fat in 1 hamburger there but also not much protein either. won't kill you but seriously - it's crap food.
there are choices that are much worse then others on their menu but none are really good choices - especially as a usual thing.
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
If you have to eat that shit, get a burger & salad, lose the bun and dressing unless it's plain oil&vinegar!


McDonald's is great if you like a lot fat, salt and sugar!![]()
This is a fact: McDonald's is the world's largest consumer of cow eyeballs. That's right, cow eyeballs.
Sure it's 100% beef. They just don't advertise what parts...
It's not just a sport, it's a lifestyle!


Originally posted by Showdown
This is a fact: McDonald's is the world's largest consumer of cow eyeballs. That's right, cow eyeballs.
Sure it's 100% beef. They just don't advertise what parts...
LMAO!![]()
i see.
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www.prrstraining.com Time to GROW Without Plateau!
So does that mean ....
McDonald's = 'Fear Factor' ??
I will do my best to avoid McDonald now. Maybe once a month.
MacDonald's = full of trans-fats and hydrogenated fats.
Nasty stuff.
It does taste nice though, so once every blue moon for a treat is fine.
Why don't you make your lunch the night before and take it with you?
By the way, what job only has a 15 minute lunch break?
Being held down by The Man
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