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dairy products as protein?
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04-07-2001, 11:43 AM
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#1 |
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Guest
Posts: n/a
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dairy products as protein?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I use dairy products alot in my diet. I was wondering, are dairy products such as yogurt, milk, etc. an effective source of protein? thanx
-frank |
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04-07-2001, 01:00 PM
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#2 |
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Registered User
Join Date: Mar 2001
Location: Boston, MA USA
Posts: 8
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Frank--
dairy products are an awesome source of protein! and they also are a great source for calcium, which is really important for women. is there any particular reason you're asking? Cleo |
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04-11-2001, 12:55 PM
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#4 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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I just love yogurt and I probably drink to much milk, its all good, just watch the cals.
------------------ Just another day in the gutter |
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04-11-2001, 01:24 PM
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#5 |
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Guest
Posts: n/a
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great, thanx guys. Guess now I just hafta carry some air freshener with me
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04-15-2001, 07:45 AM
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#6 |
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Registered User
Join Date: Mar 2001
Location: scotland
Posts: 154
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beware of kidney stones. excessive dairy consumption can cause them and apparently feel like you are being stabbed in the side with a big knife, so don't go overboard.
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08-15-2002, 05:26 AM
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#7 |
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Here for a minute
Join Date: Nov 2001
Location: US
Posts: 220
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AC, You said beware of Kidney stones. My deit that I'm starting has alot of dairy products in it. ( bulking ). Any suggestion to avoid the stones?
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Tazman
 Shut up and Train! |
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08-15-2002, 08:12 PM
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#8 |
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Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,123
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How did a guest be have the ablitiy to post?
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08-15-2002, 09:17 PM
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#9 |
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Pizza the Hut
Super Moderator
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Someone dug up an old ass post, I'd assume he's no longer a member.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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08-16-2002, 11:52 AM
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#10 |
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Let Me See Yo Grill
Elite Member
Join Date: May 2002
Location: Colorado
Posts: 5,123
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O I see and they call me a post whore
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08-16-2002, 12:18 PM
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#11 |
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Gym ratt/Part-time pimp
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from what I've read dairy products should be consumed alone. it is when they are added to meals that most digestion problems occur. milk should not be used to "wash down" a meal.
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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08-16-2002, 01:30 PM
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#12 |
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Pizza the Hut
Super Moderator
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Good to know, thanks LAM.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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