Steel Cut Oats
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Thread: Steel Cut Oats
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09-29-2006, 06:15 PM #1Senior Member ELITE MEMBER
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Steel Cut Oats
Sometimes for my carb portion for any meal ill simply swallow a half cup of steel cut oats, just like pills I slam them down with water, uncooked. Might this make this wonderfull carb even better? Does it have any significat effect on its GI?
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09-29-2006, 06:17 PM #2Registered User
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09-29-2006, 06:20 PM #3Senior Member ELITE MEMBER
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Originally Posted by ForemanRules
Thanks Foreman
does it effect its GI though? I realize it couldnt even be that big a deal Im just curious.
P.S.- I like your grills
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