Reply With QuoteYou didn't need to start a new thread to get this question answered. I think
its that they are very high in processed sugars.
Drinking juice for breakfast is not good ?
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10-02-2006, 04:56 PM #1Ned Sexy ELITE MEMBER
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Drinking juice for breakfast is not good ?
is this true and why ? thanks
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10-02-2006, 05:01 PM #2Registered User
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10-02-2006, 05:02 PM #3Registered User
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Eat fresh fruit
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10-02-2006, 10:02 PM #4Registered User
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I juice 2 oranges fresh every morning....I don't think its a problem at all.
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10-03-2006, 04:45 AM #5Ned Sexy ELITE MEMBER
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how bout tropicana oranjuice with added calcium? isnt that natural ?
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10-03-2006, 07:33 AM #6Member ELITE MEMBER
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I know some peaople find it too acidic, but if you can handle it then drink the natural suger free stuff and get your vit C
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10-03-2006, 08:21 AM #7I am Rollo Tomassee.. ELITE MEMBER
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But dont oranges have sugar...naturally? This will be the first time Ive heard a fruit doesnt have sugar.
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10-03-2006, 12:35 PM #8Registered User
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yes all fruit has natural sugars in them...but they also contain a lot of FIBER!!! which aids in slowing down the spike in blood sugar after you eat it.
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10-03-2006, 12:59 PM #9Registered User
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You would be much better off just eating those 2 oranges.
Originally Posted by TrojanMan60563
Almost all juices that you buy have added sugar and are really no better for you than soda.
Natural squeezed juices... well all you are doing is extracting the sugar from the fruit and then throwing away the part of the fruit that has most of the nutritional value and fiber.
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10-03-2006, 01:16 PM #10And the winner is...... ELITE MEMBER
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You are correct sir! Originally Posted by flash89912
I hope that donkey doesn't have a heinie troll!
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10-03-2006, 07:55 PM #11I am Rollo Tomassee.. ELITE MEMBER
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Well I like our Florida's Natural orange juice.. "Totally un-fooled around with."
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10-03-2006, 10:11 PM #12Registered User
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I know eating the two oranges might be better for the fiber...but I am sure its not a waste of nutrition to juice it. I think its hands down better than having a store purchased juice....and hell I love fresh squeezed OJ. I get enough fiber from my diet I am not worried about the orange pulp.
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10-03-2006, 10:16 PM #13Mad As Toast
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I drink a nice tall glass of orange juice every morning with my oatmeal.
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10-04-2006, 10:41 AM #14And the winner is...... ELITE MEMBER
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You Make the Call
Nutrition Facts
medium orange
Cal: 88 Fat:0g Carb:21g Fiber:7g Sugar:14g Protein:1g GI:40 GL:3.7
1 cup orange juice
Cal:108 Fat:0g Carb:27g Fiber:0g Sugar:21g Protein:1g GI:46 GL:9.7I hope that donkey doesn't have a heinie troll!
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10-04-2006, 02:14 PM #15Creator of Chaos MODERATOR
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if I am trying right after breakfast, wouldnt this give me a nice spike of energy prior to working out?
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10-04-2006, 07:54 PM #16Registered User
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I love OJ freshly juiced...If that is the only thing holding back my diet then so be it...I am not going for the Mr. O.....I enjoy it and there is something to be said for quality of life...and in all honesty the sugar in real OJ is not going to make you fat if the rest of your day is in check.
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10-04-2006, 08:37 PM #17Dream Brother
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Yeah, or if you want juice, make it yourself. Alot of the bottled stuff is horrible. Originally Posted by ForemanRules
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10-05-2006, 03:51 AM #18Creator of Chaos MODERATOR
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fuck quality of life-long live blandass chicken breast and pasty oatmeal!!!!! YEAAAAH!!!!!!! Originally Posted by TrojanMan60563
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10-06-2006, 11:47 AM #19And the winner is...... ELITE MEMBER
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Originally Posted by juggernaut
fuck quality of life-long live blandass chicken breast and pasty oatmeal!!!!! YEAAAAH!!!!!!!
I hope that donkey doesn't have a heinie troll!
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