I love beef jerky!I bit high in salt, but it's quality protein.
Whats your input on these? Was told if you need to snack snack on these.
Tazman![]()
Shut up and Train!


I love beef jerky!I bit high in salt, but it's quality protein.


BEEF JERKY, BEEF JERKY, BEEF JERKY!!!
I am a big fan of the dried, shriveled meat (keep porn jokes to yourself)
Beef Jerky contains Nitrates
pork rhines....the name makes me shudder![]()
It says processed meats like spam and deviled ham. Jerky is a solid chuck of dried meat.


Plus, it bases its findings on someone eating 5 servings a week. I never eat that much jerky.Originally posted by Fade99
It says processed meats like spam and deviled ham. Jerky is a solid chuck of dried meat.
Actually, there is nitrates in jerky, it's used as a preservative, but you can find jerky w/o it, read your labels![]()


I don't care, I like my beef jerky!![]()


Originally posted by Prince
I don't care, I like my beef jerky!![]()
Agreed! And sometimes I like to jerk my beefy.![]()
nope, i cant let this go by without saying some thing smartass. if you tried a little lube on it IAB it wont looked so shriveled.Originally posted by I Are Baboon
BEEF JERKY, BEEF JERKY, BEEF JERKY!!!
I am a big fan of the dried, shriveled meat (keep porn jokes to yourself)
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yep, when i die they'll find a beef jerky in one hand and in the other a empty can of coors in the other.[oh shit IAB is goona say something back now]
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I have a feeling where this might go but what the heck, Do you think Turkey jerky is better?
Tazman![]()
Shut up and Train!
I make Deer jerky. It's very lean. Would Deer be higher in protein than Beef?
Why do pork rhines make you shudder??? I know there kinda high is fat but, really low in carbs and have decent protein. Does that not kinda balance out?
Dont tap until it snaps..!!!
Eeeeewww, just the name of them grosses me out![]()
pork rhinds suck ass!!
I used pork rhines on my last diet. My BF got down to 4.5%. I didn't think they were that bad.
Tazman![]()
Shut up and Train!
Pork Rinds are a good protein source, very helpful on a low carb diet.
You could always make your own jerky and not worry about all the additives...I do
Must be HUGE!!...and cut
tazman- how did you incorporate pork rinds into your diet? I am doing a high protein /fat and low carb diet. I nvr realized pork rinds had a bit of protein- Aren't they high in salt???![]()
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I have found that using pork rinds as a salad topping works (similar to bacon bits), or straight from the bag like any snack food.
Leslie, When I need a snack inbetween meals I would grab a handful but would limit myself to half a bag a day. At this point in my diet I was taking in zero carbs.
Tazman![]()
Shut up and Train!


Tboy you are lucky...deer jerky is the bomb !!!
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Jerky is made from hand-trimmed meat...this usually means a 97% or more Fat free product. This combined with anywhere from 15-30 gs of protein make it a perfect snack for you.
I usually make my own. There are tons of great recipes at Beef Jerky Recipes — Search Free Beef Jerky Recipes . I hope this helps!


Beef jerky rocks!
Pork rinds are kinda fun, too. I ate a lot of those when I did Atkins. Protein and fat, no carbs.
Leslie, salt's great when cutting!
....They get caught up in my teeth spaces too much for me.
And its RINDS....RINDS
Ban 2 1/2 's !!!!!!
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