The woman who is married to the owner of the gym i go to is a pro bodybuilder/ swimsuite comp winner... she smokes and she told me it doesnt affect her gains and it wont affect mine.anything to this?
currently 155 lbs ......goal 165 by november (thanks for the help![]()
)
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
I absolutly hate smoking first of all. However I have seen people in better shape than me smoke and run miles around the track all of the time. As far as effecting your gains (muscle wise), I would have to say no, however it may effect your performance. Kinda hard to do sets whenever you are coughing all over everything.
but will it affect weight and strength gains?
currently 155 lbs ......goal 165 by november (thanks for the help![]()
)
ohh ok thanks for the info
currently 155 lbs ......goal 165 by november (thanks for the help![]()
)
Now dont just take my word for it, find out from some others. Jodi is always a good person to ask about things like this, along with Trouble.
If she is in fact a pro, then her face is already nasty. Going to the Olympia always reminds me why I will never use steroids. The fitness models that everyone goes gaga over look like a dog mangled their faces and they were stitched back together. They all look so freaking nasty![]()
I respect them for what they do but I don't want to ever look like them.![]()
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Smoking i thought contracts capilliaries, and that may not sound overly bad, but muscle that's not getting as much blood as it should will hurt you in more ways than one, less nutrients and waste management etc, might want to search the net as i'm just going on memory - could be hearsay


Hey, who cares if you get cancer, right? At least your MUSCLE GAINS won't be affected.
Jesus Christ.
"I solemly testify that cigarettes are not addictive and donot cause Cancer."
I know for me when I stopped smoking (2 months ago) I started to notice more gains,Dont know if it has anything to do with it or not But damn I feel better and got a little more jingle in my pocket.
"I may not be the biggest dog on the porch,But I'am for sure the meanest"
I smoke.
It's a filthy habit and can only negatively affect your health. Besides, they lock me in a little "sound proof" smoking room at work and I can't hear what they are saying while they are laughing and pointing at me.
You gotta feel "left out" nowadays. Besides, I need that cigarette money for protein powder!
I've got a two week supply of the nicotine patches. I just can't read the instructions. I can't find my glasses.
On the serious side, my Dad died from pancreatic cancer... cigarette smoking a major contributor, by estimation.
I'll quit... Monday.
"Wait 'till you see special photos of my old man butt in April!"

God damn! And thats a super moderator speaking!
Its funny to hear that though. These women workout all day and night, eat all this distasteful shit, just to look pretty hideous. Hah, they are working out hard to 'look' a certain way and yet, there are fellow women out there that say "I NEVER want to look like that."
I am not disagreeing, I really dont understand that shit.
Why dont we have another contest and see which woman can grow their arm pit hair out the farthest and smoke the most cigars?
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
I used Tobacco for 23 years and quit cold Turkey over 7 weeks ago. My skin looks better already and my body feels better.
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
I'll quit Monday. But don't whine when I'm all crabby, irratic... and showing my butt a bit more than usual!
Do I have some support?
"Wait 'till you see special photos of my old man butt in April!"
Well me for one am a father and (I dont smoke anyways) I would never smoke in the house or allow anyone to smoke in my house. My kids come first and I dont want them to have to deal with the second hand smoke. Thats selfish and lazy, parents take your asses outside if you cant handle not smoking.
no kidding...we have no smoking signs inside and outside our house. no one in our house smokes. but the faggott neighbor guy comes and smokes fucking a whole pack. like i said my dad also smokes in the house too. they smoked around me when i was little and shit.
. but my uncles don't smoke around their kids..they go outside(most of em do).
IMO smoking has to be the nastiest habit ever - it stinks up everything you own and your hair ....yuk.....![]()
![]()
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
Yeah, my wife does actually. I absolutly hate it! But I never see her do it and she actually doesnt do it around the kids either. Its like 1 or 2 a day and thats it. And whenever she is breast feeding and pregnant she didnt smoke either. I dont know why she decided to start back. Oh so nasty. She had actually quit whenever I got with her for like a year and then it started back up again.

# 9 x 999
DISCLAIMER: