Reply With QuoteGet some Fage Total 0% Greek yoghurt. Just pasturised cows milk, live cultures and that's it. Some people find it too tart to eat but I love it with fruit and nuts. Yum!
whats better...
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Thread: whats better...
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10-07-2006, 06:13 AM #1Registered User
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whats better...
sugar-free yogurt or fat-free yogurt? (if cutting)
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10-07-2006, 08:23 AM #2Always learning...
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Proteins are good... Fats are good... 
Carbs are the problem!
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10-07-2006, 02:47 PM #3Senior Member ELITE MEMBER
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10-08-2006, 01:00 PM #4Registered User
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I cant believe any one can find it hard to eat, its the best tasting yogurt i ve ever had
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10-08-2006, 02:15 PM #5Member ELITE MEMBER
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I would say sugar free if you dont like the plain stuff.
Sugar will spark off blood sugar highs, followed by a low which is followed by cravings for more sugar!!MAKE COMPASSION YOUR FASHION & SAY NO 2 FUR
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10-08-2006, 06:22 PM #6Senior Member ELITE MEMBER
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Plain Low/non Fat Yogurt If Not Then Sugar Free..
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10-09-2006, 06:57 AM #7Registered User
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The yogurt w/ the fruit on the bottom. Makes you eat it - just to get to the fruit! Yes, I do eat yogurt... and often.
"Wait 'till you see special photos of my old man butt in April!"
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10-09-2006, 06:58 AM #8Senior Member ELITE MEMBER
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10-09-2006, 07:36 AM #9Registered User
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What about adding a bit of honey to the fat free greek yogurt while cutting?
Originally Posted by dodgyone
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