Seriously Oaty ,from Weetabix

**sicko** · 10-09-2006, 11:54 AM

Heya
I am currently bulking , having 8-9 meals per day.....

3 of my meals consist of porridge-eggwhites-procomplex-casein-cinnamon-someoil...i love it...
i found this new product which have been using the last week...it is called Seriously Oaty thick and hearty ( new product out of Ready Brek which consisted of flour).this does not contain flour but contains added vitamins.....
check the nutrition
http://www.weetabix.co.uk/products/9..._-_hearty.html

what do you think?
my sugar levels (being checked) are well balanced...

PS...check the iron content of this heh!

**tucker01** · 10-09-2006, 11:57 AM

Looks ok

**Jodi** · 10-09-2006, 12:13 PM

Is that an instant oatmeal?

PS. As a guy, you don't want nor do you need additional iron.

**goob** · 10-09-2006, 12:22 PM

Originally Posted by Jodi

Is that an instant oatmeal?

PS. As a guy, you don't want nor do you need additional iron.

Excuse my ignorance, but why not? I don't eat red meat, and my multivitamin has added iron, i'm curious to that statement.

**tucker01** · 10-09-2006, 12:29 PM

Cause the only way for males to get rid of excess iron is through bleeding, or donating blood.

**goob** · 10-09-2006, 12:31 PM

Originally Posted by IainDaniel

Cause the only way for males to get rid of excess iron is through bleeding, or donating blood.

Makes sense, but too much iron in your system is bad because........??????

**sicko** · 10-09-2006, 12:46 PM

Originally Posted by Jodi

Is that an instant oatmeal?

PS. As a guy, you don't want nor do you need additional iron.

well...instant means that the oat is thin enough that doesnt need much heating right?

this one is much thicker and no oat flour exists in the ingredients ( compared to ready-brek that contains Oat Flour)
it is like the traditional quaker (but with added vitamins)

**Jodi** · 10-09-2006, 12:47 PM

http://www.chiro.org/nutrition/FULL/...od_Thing.shtml

**tucker01** · 10-09-2006, 12:49 PM

Originally Posted by goob

Makes sense, but too much iron in your system is bad because........??????

Can promote the development of Cancer, and cause heart diesease when Iron is in excess.

**goob** · 10-09-2006, 01:08 PM

Originally Posted by IainDaniel

Can promote the development of Cancer, and cause heart diesease when Iron is in excess.

Ok, thanks for the heads up. Guess i'm going to get new multi's

**BigDyl** · 10-09-2006, 01:31 PM

It's a hemogoblin, or globin or whatever it's called.

Hemogoblin is what's in goob's avatar.

**juggernaut** · 10-09-2006, 03:21 PM

Originally Posted by IainDaniel

Can promote the development of Cancer, and cause heart diesease when Iron is in excess.

well damn, that sucks.

**Valias** · 10-10-2006, 01:53 AM

I'd say your body would easily excrete it before it got to that. I believe it's ~3g of iron to be lethal for a 2 year old. that's a giant load if iron considering it comes it 7mg odd doses. also having alot of caffiene prevents absorption!

Valias' useless fact of the month!

**tucker01** · 10-10-2006, 04:51 AM

The only way you can get rid of iron is Through donating blood. Women don't have this problem, because they have there period.

**leg_press** · 10-10-2006, 01:29 PM

Would of thought that havin a nose bleed etc would be the males way of getting rid of excess iron

**leg_press** · 10-10-2006, 01:34 PM

What about

http://http://www.weetabix.co.uk/pro...2/oatibix.html

**tucker01** · 10-10-2006, 01:34 PM

If you are bleeding that often or are having nose bleeds that often then that is a problem in and of its self.

**juggernaut** · 10-10-2006, 01:44 PM

Originally Posted by leg_press

Would of thought that havin a nose bleed etc would be the males way of getting rid of excess iron

someone punch him in the nose so we can test his hypothesis.

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