Reply With Quotenope,it'll slow it's digestion but you are still eating empty calories
Sushi and fiber
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Thread: Sushi and fiber
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10-13-2006, 07:13 AM #1Registered User
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Sushi and fiber
I'm neither cutting nor bulking, but I do try to watch what I eat during the week and stay away from things like sugar, white bread, white rice, etc in favor of carbs like sweet potatoes, oatmeal, green vegetables and brown rice. Anyway, my question is, do you think that eating some fiber with sushi (ie. some sugar free metamucil, lentil beans) would slow the absorbtion and digestion down of the white rice and make it more like eating a good carb with the fish?
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10-13-2006, 03:11 PM #2Senior Member ELITE MEMBER
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10-13-2006, 03:45 PM #3Moderator MODERATOR
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Skip the rice and have the sashimi instead.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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11-01-2006, 11:38 PM #4I live for this...
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I sometimes get the Sushi wrapped in the thin slices of cucumber. I beleive one place calls it a KC Roll - that particular one is just the crab, cream cheese, and avacado wrapped in paper thin slices of cucumber! I love that with some seaweed salad or edamame. I definately love JB Rolls - but I will no longer or VERY SELDOMLY do the regular roll with the rice b/c of the empty WHITE calories...
*Gina*
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11-01-2006, 11:39 PM #5Amateur Gynecologist ELITE MEMBER
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Originally Posted by GinaMarie1143
I don't care. I gotta have it once in awhile. Cheat meal, for sure.
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11-02-2006, 06:27 AM #6Señor Member ELITE MEMBER
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Originally Posted by Jodi
Mmmmm, sashimi. I can eat that for every meal. Toro!
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11-02-2006, 10:23 PM #7I live for this...
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Mark - since you like Sushi too - we have to get Nick out to get some...he says he hasnt had it yet...
*Gina*
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11-02-2006, 10:33 PM #8Fueled by Testosterone MODERATOR
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Don't worry about it so much. Eating a small amount of white rice once in a while won't kill you. I could never resist sushi because of the white rice, though they actually make sushi with brown rice at the Whole Foods near me. You may want to check that out if there is one near you.
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11-02-2006, 10:45 PM #9Thats Dr. Keke to you! ELITE MEMBER
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Lawl, I just buy fresh salmon from fresh market and I eat the fish raw. It is 10 times better than rice rolls.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.