Reply With Quoteblueberry protein shake
shrimp
chicken
What's your favorite healthy food?? (while cutting) :)
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10-15-2006, 03:15 PM #1Registered User
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What's your favorite healthy food?? (while cutting) :)
a bowl old fashioned oats with Spenda is my choice
whole wheat bread with natty PB and sugar free jam as a treat
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10-15-2006, 03:17 PM #2Registered User
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10-15-2006, 07:55 PM #3Amateur Gynecologist ELITE MEMBER
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Chicken.
Oats w/ Sugar Free maple syrup.
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10-16-2006, 12:55 AM #4Registered User
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Steak and vegetables.
Chicken kebabs
Omlet
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10-16-2006, 04:43 AM #5Registered User
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Steamed broccolli with sesame seeds and toasted seasame oil or umeboshi plum vineager
Grilled chicken
Spinach with garlic and olive oil
Homemade choc protein flapjacks
Red Lentil Bolognese
Whey protein mixed thick like pudding
x
x
x
T
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10-16-2006, 05:27 AM #6Registered User
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Natty PB
fresh fruitI highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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10-16-2006, 09:55 AM #7Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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10-16-2006, 10:35 PM #8Registered User
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after the gym i like to have a joint on the walk ... sometimes when i get home ill throw a mickey of capt. morgs in my shake too , i dont beleive in the strict stuff anymore so on 1 of my off days ill hav ea few beer with some buds and munch out on pizza
Age:18
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Bench:315lb
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10-16-2006, 10:37 PM #9primeau
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it doesn't matter what food I prefer when i cut, b/c the only food i eat on my diet is chicken, rice, broccoli, oatmeal, whey, and flax oil.
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10-16-2006, 11:12 PM #10Magical Apelikemenace ELITE MEMBER
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Tabbouleh
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
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10-17-2006, 05:38 AM #11Registered User
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Tabouli salad is the bomb... especially with some chicken kebabs and a little hommus.
Originally Posted by The Monkey Man
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10-17-2006, 03:00 PM #12Creator of Chaos MODERATOR
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Oats, blueberries, strawberries the smell of pro tan and grapefruit.
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10-17-2006, 03:01 PM #13Creator of Chaos MODERATOR
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I used to think you might be retarded, but now I'm convinced you are. Originally Posted by Brolly
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10-17-2006, 03:55 PM #14I am Rollo Tomassee.. ELITE MEMBER
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I think hes kidding. Oh wait, maybe you called him retarded cuz of his spelling errors, missing punctuations, no capitilizations, my brain exploded. Originally Posted by Brolly
Protein Shakes
Grilled Chicken6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
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10-17-2006, 05:15 PM #15Creator of Chaos MODERATOR
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Originally Posted by AKIRA
I think hes kidding. Oh wait, maybe you called him retarded cuz of his spelling errors, missing punctuations, no capitilizations, my brain exploded.
Protein Shakes
Grilled Chicken
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10-17-2006, 05:17 PM #16Thats Dr. Keke to you! ELITE MEMBER
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Oatmeal
Broccoli
Top Sirloin“I used to do drugs. I still do drugs. But I used to, too.”
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10-17-2006, 09:46 PM #17Registered User
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didnt mean to offend you with my lack of proper english sir
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10-18-2006, 12:27 PM #18Creator of Chaos MODERATOR
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it wasnt improper English; it was stupid remarks.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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10-18-2006, 12:35 PM #19Amateur Gynecologist ELITE MEMBER
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LMFAO! Originally Posted by juggernaut
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10-19-2006, 09:54 AM #20Registered User
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im a dumb brute, its true
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10-19-2006, 01:13 PM #21Creator of Chaos MODERATOR
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You're too stupid to be a brute. You're just retarded. Originally Posted by Brolly
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10-19-2006, 02:12 PM #22Registered User
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egg whites
You can make all kinds of things with them. Sweet, sour, spicy or just plain egg whites with some black pepper, lemon and mustard mix.
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10-19-2006, 03:50 PM #23Amateur Gynecologist ELITE MEMBER
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Originally Posted by evrim
I love egg whites. I guess I'm on of the few. I never have liked the yellow part. I probably should eat more though, but I usually just pass them altogether. Even when I was a kind I would drain the yolk out of the fried eggs.
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