Reply With QuoteOops. Roasted turkey BREAST.Originally posted by LrdViperScrpion
Can someone PLEASE give me an idea of how much protein is in a slice of roasted turkey breat?.
Seriously, though, I'm going crazy here.
Turkey Slices
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Thread: Turkey Slices
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05-19-2002, 08:57 PM #1John Mayer? Yes please.
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Turkey Slices
Can someone PLEASE give me an idea of how much protein is in a slice of roasted turkey breat?. Sorry if i sound demanding or pleading, but I can't find this info anywhere, believe me I've looked. I realize the nutrition database gives info for turkey slices but it gives it in grams and I have no idea what that means. It's driving me crazy so if anyone can help, thanks a lot.
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05-19-2002, 08:59 PM #2John Mayer? Yes please.
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Re: Turkey Slices
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05-19-2002, 09:06 PM #3Senior Member
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Well it's kind of difficult to go by slice, since that could be any size or thickness! Is there no label? 100 g is approximately 3.5 oz if that helps at all? Is it deli meat?....describe your meat
it may be easier 
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05-19-2002, 09:21 PM #4Senior Member
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Originally posted by w8lifter
Well it's size or thickness! describe your meat
Now You've done it! Why not both? 
DP
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05-19-2002, 09:29 PM #5John Mayer? Yes please.
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The meat is sliced roasted turkey breast, I get it from the deli at my grocery store, but I don't believe it is processed or anything, merely turkey breast that is sliced.
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05-19-2002, 09:36 PM #6Senior Member
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Alright, well then it's gonna have the same amt of cals/protein as regular turkey....how do you measure or weigh the rest of what you eat?
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05-19-2002, 11:09 PM #7John Mayer? Yes please.
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The majority of my food i measure with the nutrition information label on the box/bag/etc.
I'm not really sure how to figure out grams and/or oz. with meats though. I have a similar problem with beef although I have rough idea on how much beef to eat.
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