Reply With Quoteif you want to make serious progress in this sport your going to have to change your eating habbits. nutrition/supplementaion and rest is what it's all about, going to the gym is the easy part.
what are your stats (height, weight and bf%) and what are your short term goals ?
Diets
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Thread: Diets
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05-20-2002, 05:28 PM #1Registered User
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Diets
I am currently working on eating a lot better. On a usual day I dont eat breakfast, im just not hungry, but i do have a glass of water. For lunch it varies everyday, sometimes chicken, other days pasta, Usually with water, milk or a juice. For dinner it also varies but it is mainly meats, and pasta's. Do i need to eat more? After training on mon/wed/fri I have a protein shake before dinner, but then I dont eat much at dinner because I am to full. What do I need to do? I am trying to get big gains, and add bulk, not look toned or anything just get raw muscle in large quantities. thanx
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05-20-2002, 06:01 PM #2Is Doin It 4 Da Shorteez
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I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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05-20-2002, 08:04 PM #3Senior Member
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What he saidOriginally posted by LAM
if you want to make serious progress in this sport your going to have to change your eating habbits. nutrition/supplementaion and rest is what it's all about, going to the gym is the easy part.
what are your stats (height, weight and bf%) and what are your short term goals ?
...good to have ya here LAM 
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05-20-2002, 08:17 PM #4Is Doin It 4 Da Shorteez
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thanks w8 !
your site is looking better than ever...and I must say you are looking HOT !
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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05-20-2002, 08:18 PM #5Senior Member
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Thanks babe.....looking forward to your pics when you get 'em posted!Originally posted by LAM
thanks w8 !
your site is looking better than ever...and I must say you are looking HOT !
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05-21-2002, 04:52 AM #6P/RR/Sh Warrior
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w8 .who the hell is that.Originally posted by LAM
thanks w8 !
your site is looking better than ever...and I must say you are looking HOT !
oh yes,yes,yes,..the GUM SPITTER
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www.prrstraining.com Time to GROW Without Plateau!
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05-21-2002, 04:57 AM #7Senior Member
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*phlfftt*
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05-21-2002, 05:25 AM #8P/RR/Sh Warrior
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Originally posted by w8lifter
*phlfftt*
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www.prrstraining.com Time to GROW Without Plateau!
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05-21-2002, 07:45 AM #9Senior Member
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I was spitting at yaOriginally posted by Tank316
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05-21-2002, 09:17 AM #10Registered User
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come on... you're telling it like if you drop the gym, you gonna be big and ripped anyways... NOT! :-)))Originally posted by LAM
if you want to make serious progress in this sport your going to have to change your eating habbits. nutrition/supplementaion and rest is what it's all about, going to the gym is the easy part.
Big Andy
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05-21-2002, 09:23 AM #11I'm CEO, Bitch! ADMINISTRATOR
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no, that is not what he is saying, read the whole thread.Originally posted by Big_Andy
come on... you're telling it like if you drop the gym, you gonna be big and ripped anyways... NOT!
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05-21-2002, 09:40 AM #12Founder of GOSB SUPER MODERATOR
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Could be a good thing Tank!!Originally posted by w8lifter
I was spitting at ya
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