Reply With QuoteHeart failure....What do you mean by this?!?!Originally Posted by aima123
Yes a diet with a moderate protein intake/lots of fiber/high in unsaturated fat/low in saturated. This plus regurlar excersise should keep you heart healthy!
Meals that are good for the heart...
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11-17-2006, 03:13 AM #1Registered User
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Meals that are good for the heart...
Is there any expert on dieatary? Can you share what would be a right meals that are good for the heart? I really need it due to my heart failure.
Feel free to share your knowledge please.
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11-17-2006, 03:23 AM #2Registered User
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Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
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11-17-2006, 06:18 AM #3I enjoy SkyDiving ELITE MEMBER
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Vitamines, Minerals, and a diet high in antioxidants is what you'll need. Make sure you get extra B vitamines in your supplements. B vitamines are good for energy mainly because they help your body's bloodflow.
Give me some more specifics on your current diet, your actual condition, and then some personal info like age, height, etc, and I'll get a mini-profile typed up."Years of hard work for only a single moment of perfection is a worthy trade." - Myself
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11-17-2006, 08:55 AM #4Registered User
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Eskimos don't die of heart decease.
Alcohol in moderation can be beneficial.
Do the research."Wait 'till you see special photos of my old man butt in April!"
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11-17-2006, 09:00 AM #5Senior Member ELITE MEMBER
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11-17-2006, 09:56 AM #6I enjoy SkyDiving ELITE MEMBER
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how did eskimos and alcohol get into this?
"Years of hard work for only a single moment of perfection is a worthy trade." - Myself
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11-17-2006, 01:10 PM #7In Training
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Have some oatmeal with breakfast every morning
Can't hurt, right?"Knowing is not enough we must apply." --- "Willing is not enough we must do."
-B.L.
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11-18-2006, 02:57 AM #8Registered User
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I am 25 years old and my height is 5'1". Well don't follow any diet. I eat any kinds of food. I stop drinking any vitamins supplement and even my maintenance, because it seems that my problem getting worst. But anyway I still have a courage to follow some advices 'cause I realized that this is for my own good. What particular diet that possessed high antioxidants? Originally Posted by Plateau_Max
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11-18-2006, 02:57 AM #9Registered User
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Drew that's what I am eating every morning. It helps.
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11-18-2006, 06:43 AM #10Seņor Member ELITE MEMBER
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Are beans really good for your heart? I know the more you eat the more you.... Well you know.
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11-18-2006, 10:42 AM #11Senior Member ELITE MEMBER
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Dark chocolate for a healthy heart.....
newspaper article
http://www.guardian.co.uk/food/Story/0,,1947949,00.html
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11-18-2006, 02:56 PM #12Senior Member ELITE MEMBER
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Oatmeal is benficial.
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11-18-2006, 08:23 PM #13Registered User
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Originally Posted by JimSnow
yeah i remeber reading that somewhere. what was the reason again?, soemthing about how their bodies burn all the caloires to keep their body warm... idk lol
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11-19-2006, 05:51 PM #14Registered User
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But I am also prohibited to eat beans due to my early gout. At my age of 25 I already experienced this kind of illness. Originally Posted by FatCatMC
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