Starting a Diet... Need Help?

FATFUEL · 12-04-2006, 03:43 PM

For the past year I've been doing nothing but stuffing my face and sleeping. I was injured at work and have been unable be as active as I would have liked. Now after one year I've gain nearly 70 lbs. of FAT! So, I wanted to start a diet, but have no clue what I should do, starve, cut meals out, or just drink water till I die. I was hoping you guys could just start me on the right direction on some good dieting tips.

I'm 6'1, 265 lbs. looking to slim down about 210-215. Thanks in advance...

Witchblade · 12-04-2006, 03:45 PM

Read the stickies yet?

12-04-2006, 03:43 PM	#1
FATFUEL Registered User Join Date: Dec 2006 Posts: 2	Starting a Diet... Need Help? For the past year I've been doing nothing but stuffing my face and sleeping. I was injured at work and have been unable be as active as I would have liked. Now after one year I've gain nearly 70 lbs. of FAT! So, I wanted to start a diet, but have no clue what I should do, starve, cut meals out, or just drink water till I die. I was hoping you guys could just start me on the right direction on some good dieting tips. I'm 6'1, 265 lbs. looking to slim down about 210-215. Thanks in advance...
FATFUEL Registered User Join Date: Dec 2006 Posts: 2

12-04-2006, 03:45 PM	#2
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,476 Photos: 2	Read the stickies yet?
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