Ok, i am sick and like 2 weeks ago i threw up, most of myb reakfast and some of my vitamins. so i retook the vitamins that i threw up and i duno what i had to eat after.
But today i threw up very very veyr little bit. What hsould i do like have a banana?
oh i am not THAT sick. I just have this cough, wehre usually after breakfast after i brush my teeth, i'l cough or something and not breathe correctly. which leads to shortness of breath which can lead to puking, most of the times i can just try to breathe and take deep breaths and keep it from comiing out, but today it just came out..
so i will follow that guys advice and make up the calories for lunch?? sound good? im gona have a chicken burrito with avocado and letttuce and hotsauce and a chicken salad with no dressing mostly.