Reply With Quotego to fitday.com
its a pain in the ass at first to find all the foods you need and so on, but it gives you a complete nutrient break down and even takes into account the amount of exercise you do over the course of a day. check it out
Meal Spreadsheet Needed
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Thread: Meal Spreadsheet Needed
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12-10-2006, 11:11 AM #1Registered User
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Meal Spreadsheet Needed
Email = fashong@gmail.com
I am going to try for once to start recording my diet everyday
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12-10-2006, 12:15 PM #2i love cutting
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"When i was 15 years old, i took all of my clothes off and looked in the mirror. When i stared at myself naked, I realized that to be perfectly proportioned I would need 20 inch arms to match the rest of me." -Arnold
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12-10-2006, 08:20 PM #3Registered User
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I tried it and don't like it I also need like something to measure chicken with a scale or somethin
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12-10-2006, 08:43 PM #4Lift or Die ELITE MEMBER
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PM Jodi ... she has always has the best and most up to date sites for various dietary and caloric counting systems.
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