Boneless Skinless Chicken Breast (HELP)
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12-12-2006, 01:25 PM #1Registered User
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Boneless Skinless Chicken Breast (HELP)
I grill it and chop it into many small pieces and fill it up to the 8oz line in a container. How many calories, fat, carbs, protein is in 8oz?
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12-12-2006, 01:35 PM #2..is bulking up! ELITE MEMBER
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12-12-2006, 03:39 PM #3Evil
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X8,
and your 8oz container may not be 8oz of chicken. Different food items encompass different volumes at the same weight.On a long enough timeline, the survival rate for everyone drops to zero.
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12-12-2006, 04:19 PM #4In Training
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You can get a more reliable method of weighing out your chicken for about $5 at wal-mart.. Pretty helpful combined the the above link
"Knowing is not enough we must apply." --- "Willing is not enough we must do."
-B.L.
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