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question regarding protein drink...

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  1. #1
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    Question question regarding protein drink...

    Hi,

    I am looking for a protein drink that will help me lose weight without losing muscle.

    The only thing is, I cannot have whey or soy (allergies).

    Does anyone know of a protein drink that does not contain whey or soy, that also tastes great?

    (I was using High 5 until I developed these allergies. I was mixing it with cold water, not milk!)

    Thanks!

    Brenda

  2. #2
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    maybe u can use egg protein or a casein blend?? or just eat egg whites

  3. #3
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    What is your allergy?

  4. #4
    Ned Sexy
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    try muscle milk light.

  5. #5
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    Quote Originally Posted by skitzo View Post
    try muscle milk light.
    Did you even read what was said?

  6. #6
    WBM
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    Casein blends usually contain whey, so that's not a good option.

    Another member has the same sort of issue as you and uses pea protein. You might want to give that a try.

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