Yes it prevents muscle growth.
You're 16... you shouldn't be drinking anyway.
How much does alchohol affect muscle growth and mass? Does it?
Yes it prevents muscle growth.
You're 16... you shouldn't be drinking anyway.
nowa days its normal for 16 year olds to do drugs and drink.


I'm by no means an alchoholic or anything, but I do enjoy good party, mainly its because that's where I meet my women.![]()


read my post at the end of this stickie.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
With all the things you quotted from Jodi I say bottoms up. Now and then in moderation its ok. However if you are serious about what you are doing then definitly try and cut it out all together. Besides you are 16 how often could you possibly drink? I know at 16 I had never touched the stuff and didnt until I was 18. I was much to focused on my weights. And it shows today, and I am happy I left booze alone until I got older. And even at that, I wish I never touched it at all.![]()
Its not taking advantage if they want it
if you are 16yrs. old and drinking alcohol I think your first goal needs to be focusing on becoming a healthier person.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


That and education.
I do admit I will get tanked every once in awhile, but it's pretty rare. I stayed away from it completley until a couple of weekends ago. I drank some beers then, then the following weekend too. Now, I probably won't drink again for quite awhile. It's more like a beer every once in awhile for me. Definatly not an everyday or even every weekend thing...
DRSE Reconnaissance
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