Reply With QuoteThe main diff between them is that Oranges are a citrus fruit and higher in VitC than the other two. Where as Bananas are high in potassium. Apples are great.
Eat a different one everyday.
Orange or banana?
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Thread: Orange or banana?
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12-18-2006, 09:20 AM #1Registered User
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Orange or banana?
For school breakfast/lunch I can choose either an apple/orange/banana as a side...
I hate apples but I like oranges and bananas, which would you pick? Which one is higher in fiber? If apples are a lot healthier than both, I will go with the apples…
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12-18-2006, 09:26 AM #2..is bulking up! ELITE MEMBER
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12-18-2006, 11:26 AM #3Light weight!
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Personally I would just eat all three, its not like there calorie dense, but i suppose having said that Im not exactly watching the waistline at the moment.
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