Looking for website or book

acidflea · 12-26-2006, 04:10 PM

Hey all,
I once borrowed a friends book that told me the total fat, protein, and cabs that different food contained. Anyone know a good website I can use for this? The book would basically tell you the total for a certain amount of meat or chicken etc. I am sure a lot of people here will know what im talking about.

Thanks

Musclemom · 12-30-2006, 07:02 AM

try calorieking.com or fitday.com Calorieking is a bit more accurate!

**IainDaniel** · 12-30-2006, 09:27 AM

nutritiondata.com

fufu · 12-30-2006, 05:22 PM

Calorieking owns.

Malley · 12-30-2006, 07:21 PM

Fufu, you think its better than fitday?

fufu · 12-31-2006, 12:29 AM

Quote:

Originally Posted by Double D

Fufu, you think its better than fitday?

Yes, I tried fitday for meal logging and they I couldn't get cal counts on certain measures of foods. Although I haven't looked into fitday much more than that. No need be calorieking seems to have everything. They have cal counts of LOTS of stuff.

12-26-2006, 04:10 PM	#1
acidflea Registered User Join Date: Apr 2002 Location: Indiana Posts: 5	Looking for website or book Hey all, I once borrowed a friends book that told me the total fat, protein, and cabs that different food contained. Anyone know a good website I can use for this? The book would basically tell you the total for a certain amount of meat or chicken etc. I am sure a lot of people here will know what im talking about. Thanks

12-30-2006, 07:02 AM	#2
Musclemom Registered User Join Date: Nov 2006 Posts: 3	try calorieking.com or fitday.com Calorieking is a bit more accurate!
Musclemom Registered User Join Date: Nov 2006 Posts: 3

12-30-2006, 09:27 AM	#3
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,602	nutritiondata.com
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

12-30-2006, 05:22 PM	#4
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,201 Photos: 4	Calorieking owns.
	fufu's 1337 Journal Your diet will set you free.

12-30-2006, 07:21 PM	#5
Malley Senior Member Elite Member Join Date: May 2006 Location: Illinois Posts: 10,008	Fufu, you think its better than fitday?
	www.crossfit.com

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