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  1. #1
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    Eating Schedule

    My eating schedule usually goes like this:

    6AM
    9AM
    12PM
    3PM
    6PM
    9PM

    Buuuut, this morning I slept in and woke up at 9AM. Would I ignore/drop a meal, eat two meals together, or bump my whole schedule up 3 hours? ( I am cutting )

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    If you're trying to get a specific number of calories, just eat your meals every 2.5 hours instead of every 3 hours.

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    I wouldn't worry about it you are talking about 1 meal over the course of your cutting cycle. Just continue on with your meals like had scheduled out.

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    So, my eating schedule would be more like today:

    9AM
    11:30AM
    2:00PM
    4:50PM
    7:00PM
    9:30PM

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    Quote Originally Posted by IainDaniel View Post
    I wouldn't worry about it you are talking about 1 meal over the course of your cutting cycle. Just continue on with your meals like had scheduled out.
    So just drop a meal and continue on in my cycle at what time it is now.. eating my 9AM meal..

    Haha, this is getting confusuing. Before I would just eat two meals together, but I want to get it right this time around.

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    YEah don't make a habit of it. But in reality try to think of simplicity. What is a few hundred cals going to mean over the course of 8 weeks of proper dieting? Probably slim to nothing.

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    I agree. I usually wake up at the same time each day, but the combination of jet-lag and the gym not being open has messed up my schedule a wee bit.

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    Quote Originally Posted by brazeneye View Post
    So, my eating schedule would be more like today:

    9AM
    11:30AM
    2:00PM
    4:50PM
    7:00PM
    9:30PM
    You could do that or what Iain suggested. Either would be OK.

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