New Protein bar I bought, and natural fat

bludevil · 05-24-2001, 02:05 PM

Good fats are monosaturated and polysaturated (found in natty pb and flaxseed oil among other things). Stay away from saturated fats like the skin on chicken.

**Prince** · 05-24-2001, 02:47 PM

I don't think you should be too concerned about the 10g of fat in the bar.

What is the rest of your diet like?

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Just because the majority believes it, does not make it true!

Skyliner · 05-24-2001, 11:03 PM

Hey guys, I just bought another protein bar and it has 10 g of fat, 8 g of Sugars, but 32 g of protein. Should I eat it or get other bars than has less fat?

Also, I read something about having the need to eat food with 'Natural fat'. Just wondering, what does natural fat means? Does chicken skin consider as natural fat?

------------------
I don't have a great body, but as long as I work hard like now, I'm gonna reach there.

**I Are Baboon** · 05-24-2001, 11:16 PM

Dude, you weigh 96 pounds. Don't concern yourself with the 10g fat. It'll probably do your body some good.

Skyliner · 05-24-2001, 11:52 PM

lol, 123 pounds actually. I'm not THAT thin yet

Nah, just afraid the 10 g of fat will affect my Abs (yes, I'm very concern on that)

------------------
I don't have a great body, but as long as I work hard like now, I'm gonna reach there.

05-24-2001, 11:03 PM	#3
Skyliner Registered User Join Date: May 2001 Location: Whisper in the Wind Posts: 265	New Protein bar I bought, and natural fat Hey guys, I just bought another protein bar and it has 10 g of fat, 8 g of Sugars, but 32 g of protein. Should I eat it or get other bars than has less fat? Also, I read something about having the need to eat food with 'Natural fat'. Just wondering, what does natural fat means? Does chicken skin consider as natural fat? ------------------ I don't have a great body, but as long as I work hard like now, I'm gonna reach there.

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05-24-2001, 02:05 PM	#1
bludevil To God be the Glory Join Date: Jan 2001 Location: WeightRoom Posts: 1,518 Photos: 25	Good fats are monosaturated and polysaturated (found in natty pb and flaxseed oil among other things). Stay away from saturated fats like the skin on chicken.

05-24-2001, 02:47 PM	#2
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,413 Photos: 356	I don't think you should be too concerned about the 10g of fat in the bar. What is the rest of your diet like? ------------------ Just because the majority believes it, does not make it true!

05-24-2001, 11:16 PM	#4
I Are Baboon pedal pedal pedal Moderator Join Date: Mar 2001 Location: Beerville Posts: 11,942 Photos: 4	Dude, you weigh 96 pounds. Don't concern yourself with the 10g fat. It'll probably do your body some good.

05-24-2001, 11:52 PM	#5
Skyliner Registered User Join Date: May 2001 Location: Whisper in the Wind Posts: 265	lol, 123 pounds actually. I'm not THAT thin yet Nah, just afraid the 10 g of fat will affect my Abs (yes, I'm very concern on that) ------------------ I don't have a great body, but as long as I work hard like now, I'm gonna reach there.