IronMagLabs.com


64 oz of what?

Results 1 to 19 of 19

Thread: 64 oz of what?

  1. #1
    Registered User

    Tboy's Avatar

    Join Date
    Jun 2001
    Location
    Lewsiana
    Posts
    1,207
    Rep Points
    1405719

    64 oz of what?

    I just read an article from Mountain Bike Magazine... and one of the writers was saying that it didn't really matter what your liquid intake was as long as it equaled the 64 oz.
    He gave coffee and juices as example's for fluid intake, obviously you couldn't drink 64 oz of beer and have it count as your daily intake.

    Does this seem true?

  2. #2
    Training Trainer
    ELITE MEMBER

    ponyboy's Avatar

    Join Date
    Apr 2002
    Location
    Running around somewhere
    Posts
    2,712
    Rep Points
    3356012

    For one thing, coffee is a diuretic, so you would end up losing more water than you ingest eventually. I have a feeling that guy doesn't really know what he's talking about.

  3. #3
    Senior Member

    w8lifter's Avatar

    Join Date
    May 2001
    Location
    Around.....
    Posts
    14,964
    Rep Points
    10

    I agree, you really shouldn't count coffee pop beer, etc towards your 'liquid' for the day. Juice could count however.

  4. #4
    Registered User

    Tboy's Avatar

    Join Date
    Jun 2001
    Location
    Lewsiana
    Posts
    1,207
    Rep Points
    1405719

    Never realized that coffee was a diuretic. I guess that would have answered one of my questions from my "water in water out" post. I drink two small cups of the stuff in the AM then move on to water.
    I pedal... Therefore I am.

    ~ You've got to stand for something, or you'll fall for anything. ~

  5. #5
    Peak Physiques™
    ELITE MEMBER

    Twin Peak's Avatar

    Join Date
    Mar 2002
    Location
    NY
    Posts
    7,870
    Rep Points
    1669647

    Originally posted by w8lifter
    I agree, you really shouldn't count coffee pop beer, etc towards your 'liquid' for the day. Juice could count however.

    They call it pop up there?

  6. #6
    Senior Member

    w8lifter's Avatar

    Join Date
    May 2001
    Location
    Around.....
    Posts
    14,964
    Rep Points
    10

    Originally posted by Twin Peak



    They call it pop up there?
    Yes, lol

  7. #7
    JB'Os THONG
    ELITE MEMBER

    sawheet's Avatar

    Join Date
    May 2002
    Location
    South Florida
    Posts
    1,137
    Rep Points
    839516

    water water water, havnt heard pop in a while, cool
    Climb high, climb far; your goal the sky, your aim, the stars

  8. #8
    I'm Dead Sexxxxy!!
    ELITE MEMBER

    Scotty the Body's Avatar

    Join Date
    Dec 2000
    Location
    Canada
    Posts
    4,970
    Rep Points
    3488440

    What the heck do you'll call Pop then??? must be a canadian thing W8.
    Cool

  9. #9
    Peak Physiques™
    ELITE MEMBER

    Twin Peak's Avatar

    Join Date
    Mar 2002
    Location
    NY
    Posts
    7,870
    Rep Points
    1669647

    In NY its called soda! Or coke. I think down south they call it pop (or maybe that's out west.....)

  10. #10
    LAM
    LAM is offline
    Is Doin It 4 Da Shorteez

    LAM's Avatar

    Join Date
    May 2002
    Gender
    Male
    Location
    Sin City
    Posts
    12,495
    Rep Points
    348960377


    basically any liquid that causes the release of digestive enzymes is considered "food" to the body.
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

  11. #11
    *-==♠==-*
    ELITE MEMBER

    KataMaStEr's Avatar

    Join Date
    Jun 2001
    Location
    Sunshine State
    Posts
    1,960
    Rep Points
    623197

    Originally posted by Twin Peak
    In NY its called soda! Or coke. I think down south they call it pop (or maybe that's out west.....)
    Nope I don't think so, I'm from FL and it called soda here. Never heard it called pop.

  12. #12
    WannaBeBigger

    Jane's Avatar

    Join Date
    May 2002
    Location
    a suburban bubble
    Posts
    51
    Rep Points
    10

    I think decaf tea or decaf coffee could count for water intake because getting rid of the caffeine gets rid of the diuretic.

  13. #13
    Moderator
    MODERATOR

    Jodi's Avatar

    Join Date
    Apr 2002
    Gender
    Female
    Location
    AZ
    Posts
    22,949
    Rep Points
    148654130


    I always called it soda out on the east coast but living in the midwest now they call it pop here too. I think its sounds funny so I still call it soda.

  14. #14
    Peak Physiques™
    ELITE MEMBER

    Twin Peak's Avatar

    Join Date
    Mar 2002
    Location
    NY
    Posts
    7,870
    Rep Points
    1669647

    Originally posted by mochy
    I always called it soda out on the east coast but living in the midwest now they call it pop here too. I think its sounds funny so I still call it soda.
    see, so it was the west. But I still think its the south too. Kata, you know damn well florida ain't the south! Except for maybe Jacksonville is a northern/midwest transplant state!

  15. #15
    *-==♠==-*
    ELITE MEMBER

    KataMaStEr's Avatar

    Join Date
    Jun 2001
    Location
    Sunshine State
    Posts
    1,960
    Rep Points
    623197

    Originally posted by Twin Peak


    see, so it was the west. But I still think its the south too. Kata, you know damn well florida ain't the south! Except for maybe Jacksonville is a northern/midwest transplant state!
    LOL, U know whats the best thing. I used to live in Jacksonville!!! yup called soda up there also.

  16. #16
    Registered User

    Join Date
    May 2002
    Location
    Ind
    Posts
    23
    Rep Points
    10

    What about Milk? Is it as good as water?

  17. #17
    I evolve while you sleep!

    Animal's Avatar

    Join Date
    May 2002
    Location
    UK
    Posts
    52
    Rep Points
    10

    STEAK

    Er no sorry.....

    I just count the water!!

    Anything more than that I just consider a bonus!

    Animal

  18. #18
    Registered User

    Tboy's Avatar

    Join Date
    Jun 2001
    Location
    Lewsiana
    Posts
    1,207
    Rep Points
    1405719

    Originally posted by Twin Peak
    In NY its called soda! Or coke. I think down south they call it pop (or maybe that's out west.....)
    Down here we call it "Coke" everything is Coke. If you ask someone what they want to drink and they say Coke, you would say what kind? Sprite? DP? or plain Coke? I think Jeff Foxworthy had made that one of his jokes...
    I pedal... Therefore I am.

    ~ You've got to stand for something, or you'll fall for anything. ~

  19. #19
    Peak Physiques™
    ELITE MEMBER

    Twin Peak's Avatar

    Join Date
    Mar 2002
    Location
    NY
    Posts
    7,870
    Rep Points
    1669647

    Originally posted by KataMaStEr


    LOL, U know whats the best thing. I used to live in Jacksonville!!! yup called soda up there also.
    Maybe, but its still not the South!


    And that was my point regarding coke -- everything is coke....its like kleenex or q-tip....

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.