nikegurl

i'm sure i'm being dense! i can't find nutrition info for turkey breast on fitday.com

i mean - i find it but not so i can put in that it's 4 oz (or 5)

the only one that i find that let's me put in ounces cooked skin removed is a general turky and not specifically for breast meat.

help?

nikegurl

grrrr. nevermind. figures i see it after posting my dumb question.
i was just looking for it the wrong way. when i went in under browse and then poulty i found it ok.

thanks!

sawheet

I dont have my book here but i think 8 oz only has 1.5 grams of fat and 30 grams of pro. By the way love the BIZNITCH nick

Climb high, climb far; your goal the sky, your aim, the stars

nikegurl

thanks so much! (for the turkey help and liking biznitch lol)

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