Diet help

WannaBHB · 01-27-2007, 10:00 PM

im kinda new to working out and stuff and i need help with the diet aspect and since I know that diet is like the most important thing, I need help to establish a good diet to get ripped. Any suggestions or guidelines (OMG guidelines would ROCK) will REALLY be appreciated.

DOMS · 01-27-2007, 10:45 PM

There are guidlines. You'll find them in the stickies at the top of this forum.

01-27-2007, 10:00 PM	#1
WannaBHB Registered User Join Date: Nov 2005 Posts: 37	Diet help im kinda new to working out and stuff and i need help with the diet aspect and since I know that diet is like the most important thing, I need help to establish a good diet to get ripped. Any suggestions or guidelines (OMG guidelines would ROCK) will REALLY be appreciated.

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01-27-2007, 10:45 PM	#2
DOMS Metrosexual Join Date: Jul 2004 Posts: 22,092 Photos: 1	There are guidlines. You'll find them in the stickies at the top of this forum.