Reply With QuoteIt is good fat.
Low fat peanut butter equals garbage.
Low-fat Peanut Butter?
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Thread: Low-fat Peanut Butter?
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02-20-2007, 06:36 PM #1Registered User
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Low-fat Peanut Butter?
Does it exist?? Is it worth investing in?
I love peanut butter, but it has so much freakin' fat...are there any low-fat ones out there?
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02-20-2007, 06:38 PM #2Senior Member ELITE MEMBER
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02-20-2007, 07:14 PM #3Senior Member ELITE MEMBER
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Low fat PB is added sugar, realize the fat in PB is good fats that your body needs and is a much better option than reduced fat crap.
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02-22-2007, 10:57 AM #4Registered User
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the reduced fat crap usually has roughly the same cals as well, bumped up by crap instead of the good fats your body needs.
Get the natty PB, good 4 u and tasty.
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02-22-2007, 11:32 AM #5Registered User
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What we do is buy the Smucker's Natural Peanut Butter (peanuts only) and
my husband pours out the peanut oil that separates. It lessens the fat content,
but like someone said above, it's a good fat.Know the Rules:
1. Cardio; 2. The Double Tap
; 4. Wear Seat Belts; 22. When in doubt Know your way out;
31. Check the back seat; 32. Enjoy the little things
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02-22-2007, 11:35 AM #6Elite Kiki ELITE MEMBER
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I don't trust "smuckers."
Personally i'd go to an organic food store and get some organic peanut butter.
Ingredients: Unblanched, unsalted peanuts.
Compared that 1 ingredient to the 30+ in Jiffy.Total ownage.
Originally Posted by kbm8795
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02-22-2007, 11:35 AM #7And the winner is...... ELITE MEMBER
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Those fats are healthy, there is no need to pour them out.
I hope that donkey doesn't have a heinie troll!
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02-22-2007, 11:36 AM #8Registered User
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That fat is kind of the point of eating peanut butter Originally Posted by SheLifts
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02-22-2007, 11:40 AM #9Registered User
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he only adds it to protein shakes. he does it so it doesn't have a greasy feel.
Know the Rules:
1. Cardio; 2. The Double Tap; 4. Wear Seat Belts; 22. When in doubt Know your way out;
31. Check the back seat; 32. Enjoy the little things
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