Reply With Quoteuse carb cycling...you'll find info on that in the stickies at the diet forum...
high fat/high protein/low carb diet?
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- 02-23-2007, 05:03 PM #1SexyMan ELITE MEMBER
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high fat/high protein/low carb diet?
is this good for fat burn + maintain muscle/build muscle??? according to the ebook
- 02-23-2007, 06:34 PM #2Senior Member ELITE MEMBER
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- 02-23-2007, 09:29 PM #3Patrick ELITE MEMBER
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caloric defecit is good for fat burn. If you over eat on that diet....you still get fat. It isn't magic.
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