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high fat/high protein/low carb diet?


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Old 02-23-2007, 06:03 PM   #1
SexyMan
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high fat/high protein/low carb diet?

is this good for fat burn + maintain muscle/build muscle??? according to the ebook
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Old 02-23-2007, 07:34 PM   #2
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use carb cycling...you'll find info on that in the stickies at the diet forum...



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Old 02-23-2007, 10:29 PM   #3
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caloric defecit is good for fat burn. If you over eat on that diet....you still get fat. It isn't magic.



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