Reply With QuotePersonally I wouldn't with Olive oil.
If you chose to, make sure you are using EVOO and make sure it has a really low acid count, that seams to impact smoking point.
A good EVOO with low acid count is around 405 - 420.
Frying w/olive oil
Results 1 to 14 of 14
Thread: Frying w/olive oil
-
02-26-2007, 02:30 PM #1Registered User
- Join Date
- Nov 2005
- Posts
- 716
- Rep Points
- 92463
Frying w/olive oil
If I was to have pan fried chicken cutlets w/the olive oil I'd be frying it with as my healthy fat for the day, is this ok? Im pretty sure I've read that frying with the olive oil does something to turn it's healthy fat bad? Thanks.
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
-
02-26-2007, 02:37 PM #2Senior Member ELITE MEMBER
- Join Date
- Nov 2002
- Gender
- Location
- Earth
- Posts
- 18,563
- Rep Points
- 59707757
-
02-26-2007, 02:39 PM #3Registered User
- Join Date
- Nov 2005
- Posts
- 716
- Rep Points
- 92463
Ian thanks, im not sure what you mean by acid count and smoking point though? Does that have a negative affect on the healthy fat in EVO?
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
-
02-26-2007, 02:40 PM #4Senior Member ELITE MEMBER
- Join Date
- Nov 2002
- Gender
- Location
- Earth
- Posts
- 18,563
- Rep Points
- 59707757
-
02-26-2007, 02:46 PM #5Registered User
- Join Date
- Nov 2005
- Posts
- 716
- Rep Points
- 92463
ic thanks alot!
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
-
02-26-2007, 03:03 PM #6Lift or Die ELITE MEMBER
- Join Date
- Jul 2004
- Location
- Austin Texas
- Posts
- 8,588
- Rep Points
- 3434652
Olive oil is my fav to cook with. Temps are very important for flavor as well as health. People tend to crank up the heat ... essentially because we are all in a hurry to get it done now and move on.
Lower heat normally does a better job of cooking food more completely and helps the food develop a better flavor without breaking down the nutritional value of the meal much. Just takes a little longer is all ...
-
02-26-2007, 03:56 PM #7And the winner is...... ELITE MEMBER
- Join Date
- May 2006
- Location
- Quahog, RI
- Posts
- 2,258
- Rep Points
- 734443
Originally Posted by JOHNYORK
What kind of breading are you using?I hope that donkey doesn't have a heinie troll!
-
02-26-2007, 05:12 PM #8Go on....DO IT!!! ELITE MEMBER
- Join Date
- Oct 2003
- Location
- Detroit
- Posts
- 1,304
- Rep Points
- 2252738
Originally Posted by IainDaniel
EVOO reminds me of Rachel Ray.
I do my best to focus on the task at hand, and give 100% in what I'm doing at the time. Nothing else matters except the task at hand.
-
02-26-2007, 05:22 PM #9Registered User
- Join Date
- Nov 2005
- Posts
- 716
- Rep Points
- 92463
I used italian breadcrumbs. Are their certain bread crumbs that you think absorb less oil??? Originally Posted by the nut
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
-
02-26-2007, 05:23 PM #10Registered User
- Join Date
- Nov 2005
- Posts
- 716
- Rep Points
- 92463
LOL i just got finished watching an hours worth of 30min meals. Shes HOT. Originally Posted by Uthinkso
EVOO reminds me of Rachel Ray."Each step I take past my edge makes me realize it has and always will be just an illusion."-me
-
03-02-2007, 01:43 PM #11Registered User
- Join Date
- Feb 2007
- Posts
- 17
- Rep Points
- 10
she is hot! lol. i like her smile, her personality (at least what it seems like it would be), n plus, she can cook.
-
03-02-2007, 03:42 PM #12Senior Member ELITE MEMBER
- Join Date
- May 2006
- Location
- Illinois
- Posts
- 10,532
- Rep Points
- 3156376
She is not hot. She sounds like she just got done smoking a pack. Besdies far from a Carmen Electra.
-
03-02-2007, 04:14 PM #13And the winner is...... ELITE MEMBER
- Join Date
- May 2006
- Location
- Quahog, RI
- Posts
- 2,258
- Rep Points
- 734443
I hope that donkey doesn't have a heinie troll!
-
03-02-2007, 11:39 PM #14SexyMan ELITE MEMBER
- Join Date
- Feb 2007
- Posts
- 163
- Rep Points
- 10
this proves she is Originally Posted by the nut
Similar Threads
-
Frying in Oil
By CowPimp in forum Diet & NutritionReplies: 18Last Post: 03-01-2010, 10:48 PM -
"Frying" in olive oil
By ddawg in forum Diet & NutritionReplies: 12Last Post: 12-15-2005, 07:18 PM -
Skillet/Frying Pan Recipes? 10-15 minutes?
By kinein in forum Diet & NutritionReplies: 5Last Post: 08-19-2004, 07:08 PM -
Frying pan!
By david in forum Open ChatReplies: 0Last Post: 01-15-2003, 08:02 PM -
Deep frying a turkey
By Rob_NC in forum Diet & NutritionReplies: 14Last Post: 11-19-2002, 04:08 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.