Reply With QuoteI really don't eat it any more... Except on a cheat day if we go to the movies
But that's just me..
popcorn??
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Thread: popcorn??
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02-26-2007, 03:47 PM #1Registered User
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popcorn??
Where does it fall in on the complex/simple carbs list?
Do you consider it junk food if it's low/no butter?Know the Rules:
1. Cardio; 2. The Double Tap
; 4. Wear Seat Belts; 22. When in doubt Know your way out;
31. Check the back seat; 32. Enjoy the little things
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02-26-2007, 04:38 PM #2Registered User
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02-26-2007, 09:03 PM #3Peak Physiques™ ELITE MEMBER
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Its a fairly simple/high GI carb. It will negatively impact blood sugar, but if you are talking low calorie, low fat microwave popcorn, there are worse snacks you can have. I wouldn't down a bag a night though, if you are trying to lose weight.
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