Make it yourself. Buy lettuce, chicken and veggies and have a salad.
You really need to read.....Guide to Cutting, Bulking & Maintenance
what can i get for lunch thats healthy & quick that i can go get thats cheap and bring back to work and eat. all we have is a microwave
Make it yourself. Buy lettuce, chicken and veggies and have a salad.
You really need to read.....Guide to Cutting, Bulking & Maintenance
Are you for real? You didn't even read the link. The link is not a meal, its education.
Cook a bunch of chicken in advance. Cut up lettuce and veggies and add chicken. Takes 5 minutes if that. Pack your meals the night before like the rest of us do.
See more excuses.
If you don't have a stove or oven to cook chicken then buy tuna or canned chicken.