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| Diet & Nutrition All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, etc.
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#1 |
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SexyMan
Elite Member
Join Date: Feb 2007
Posts: 163
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How to get taller while in a diet.
Im on a diet but still want to grow a couple of more inches so i want to incorporate milk into my diet. anyway i can do that while losing weight since milk has fat/sugar in it?
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#2 |
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Registered User
Join Date: Dec 2004
Posts: 4,168
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I'm pretty sure height is determined by genetics.
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#3 |
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SexyMan
Elite Member
Join Date: Feb 2007
Posts: 163
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#4 |
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Registered User
Join Date: Jun 2006
Location: be hind u
Posts: 270
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are u shere about that thats a big %
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#5 |
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Tom_B
Join Date: Jul 2004
Location: Amherst, Nova Scotia, Canada
Posts: 3,589
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Not too sure that drinking milk is going to necessarily make you grow taller ..
But yes you can drink Milk and still lose weight. You can get Skim milk to deal with the fat problem (although, the fat in milk isn't necessarily bad. Even though Saturated fats get a bad rep, your body actually DOES require SOME, and including a little (little being the key word) in your diet certianly won't hurt ya, and can actually be beneficial.). Also the sugars found in milk are not bad for you either, they're natural sugars and are actually healthy. Also Dairy (mainly the calcium found in dairy) has been linked to weight loss, mainly fat mass, so drinking some milk might even be more benefical than not drinking the stuff. With all that said though, remember at the end of the day it comes down to calories. Have you burned more than you've consumed? Thats what you need to ask yourself. |
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#6 |
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Registered User
Join Date: Dec 2004
Posts: 4,168
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#7 |
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SexyMan
Elite Member
Join Date: Feb 2007
Posts: 163
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#8 |
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Registered User
Join Date: Nov 2005
Location: Hart House!
Posts: 752
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Insufficient nutrients to cause growth will obviously stop growth, both in weight and in height.
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No Milk, no.
Milk is for babies. When you grow up, you have to drink beer. Please read and comment on my journal |
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#9 |
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Registered User
Join Date: Dec 2004
Posts: 4,168
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#10 |
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Registered User
Join Date: Dec 2004
Posts: 4,168
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#13 |
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Registered User
Join Date: Nov 2005
Location: Hart House!
Posts: 752
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No Milk, no.
Milk is for babies. When you grow up, you have to drink beer. Please read and comment on my journal |
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#14 |
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Registered User
Join Date: Dec 2004
Posts: 4,168
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I was just thinkin of it as Genetics show your potential for height, while lack of nutrition can cause stunts in growth, similar to smoking or whatever. I know what you're saying as logically, but sometimes things aren't that simple. Like I'm over 6 feet tall right now. I find it implausible that by eating even better (or drinking milk), I could put additional inches on as I please. I should have paid attention in class.
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#15 |
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Registered User
Join Date: Dec 2004
Posts: 175
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growth hormones o.0?
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#16 | |
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Registered User
Join Date: Nov 2005
Location: Hart House!
Posts: 752
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Quote:
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No Milk, no.
Milk is for babies. When you grow up, you have to drink beer. Please read and comment on my journal |
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#17 |
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Registered User
Join Date: Dec 2004
Posts: 4,168
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Oh. Then you quoted the wrong person, because those were my original thoughts. I figured good nutrition is obviously beneficial; bad nutrition isn't; but eating especially good won't blast us past our potential point determined by genetics just because we eat well.
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#18 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,846
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In today's society it has minimal if any impact on overall height.
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#19 | |
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SexyMan
Elite Member
Join Date: Feb 2007
Posts: 163
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Quote:
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#20 |
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My Role Model
Moderator
Join Date: Nov 2002
Location: Ontario, Canada
Posts: 15,846
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Genetics go beyond just your mother and father.
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Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan |
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#21 |
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Registered User
Join Date: Dec 2004
Posts: 4,168
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#22 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,153
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I have the solution to all of your shortness woes:
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After almost 2 weeks... I am back and better than ever.
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#23 |
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Thats Dr. Keke to you!
Elite Member
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#25 |
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SexyMan
Elite Member
Join Date: Feb 2007
Posts: 163
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#26 |
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Lift or Die
Elite Member
Join Date: Jul 2004
Location: Austin Texas
Posts: 8,556
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#27 |
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Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,153
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After almost 2 weeks... I am back and better than ever.
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