Cottage cheese, Tuna, Fish Tacos
mine is 2 grilled chicken breats with a baked potato
Cottage cheese, Tuna, Fish Tacos
That's tough. If I had to pick just one I'd pick grilled chicken breast with a sweet potato w/ splenda, cinnamon, and roasted almonds in it.
Grilled Chicken Breast with steamed brocolli and some brown rice. Later in the day I'll drop the rice but that is my favorite healthy meal for sure.
After almost 2 weeks... I am back and better than ever.

6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal


Steak and potato!
Also - tuna fish w/ saffflower mayo + lime juice + seasoning mixed into warm pasta.
yeah the cinnamon goes right on top. sometimes i put a tiny bit of margarine of whipped butter in there too.
I stopped tasting food. its more or less fuel now.
See I get what you're saying but I would hate that if that was my attitude...I still find eating to be one of life's pleasures.
I absolutely looove my cheats. And I've learned to love my everyday eating habits too. Oats with a little splenda, cinnamon, and peanut butter is fantastic. I love grilled chicken and sweet potatoes. PWO shake with a banana? Bring it on. I thoroughly enjoy eaitng the food that I do.






Ooo lobster is great. Except I like to eat it by dipping it in butter. : /




If a mod says it's healthy - then damn it, it is.![]()
mmm Cottage cheese, mixed with frozen strawberries, cocoa powder, wheat bran, peanut butter and a SF syrup
Almost makes a fudge type thing .. sooo good!

my favourite healthy food is smoked salmon :P
Training journal
http://www.ironmagazineforums.com/on...ml#post2076800
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6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
turkey chili over brown rice and some low fat sour cream or low fat shredded cheddar is good
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me


Brown Rice with grilled chicken breast,parsley and a handfull of grated cheese over the top
baked yams & grilled salmon
Either chicken or a nice steak (grilled of course!), with steamed broccoli and brown rice.

Definitely Grilled Chicken Breast, steamed broccoli, and sweet potato fries (baked).
whole wheat pasta with spaghetti sauce and lean ground turkey (even cubed chicken breast is awesome in it too)
Know the Rules:
1. Cardio; 2. The Double Tap; 4. Wear Seat Belts; 22. When in doubt Know your way out;
31. Check the back seat; 32. Enjoy the little things
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