Reply With QuoteRight after my first contest, and there on in, my wife and I go straight to Dunkin Donuts after every show where I plow through 4 choc chip muffins anda quart of fatass milk.
I just thoroughly cheated for the first time in three months, and it was amazing.
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03-04-2007, 06:04 PM #1Registered User
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I just thoroughly cheated for the first time in three months, and it was amazing.
- Small bowl of Kashi GoLean cereal with a little bit of vanilla creamer mixed in.
- Chicken Cordon Bleu sub from Which Wich, double meat, light mayo, grilled onions, pepper jack cheese, pickles, tomatoes, lettuce, tomato.
- Cream Cheese Brownie with a scoop of vanilla ice cream/whipped cream/fudge on top.
- 1/2 sour cream cake glazed donut, 1/2 white chocolate macadamia nut cookie.
What's that probably, like 1500 cals?
Man I haven't eaten a meal like that probably since Thanksgiving...even Christmas was decent (turkey and sweet potatoes.) That's the last time I remember eating a piece of pie, or ice cream, or a cookie...anything like that. That's ridiculous, too long! I find it so easy to eat healthy here in college (always oats/chicken/salad bar/egg whites readily available in the cafeteria) it's sort of like I haven't had a reason to cheat. But man that was good!
There goes the six pack
but hey! I can't wait for my HIIT cardio tomorrow morning and weights in the mid-morning, I'll feel like an ironman during those bad boys!
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03-04-2007, 06:18 PM #2Creator of Chaos MODERATOR
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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03-04-2007, 09:29 PM #3Registered User
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those must be amazing if thats your first post-comp meal
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03-04-2007, 10:18 PM #4Registered User
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oman that ounds like a good cheat meal
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
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03-04-2007, 10:18 PM #5Registered User
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the grilled onions makes that sandwich sound amazing
"Each step I take past my edge makes me realize it has and always will be just an illusion."-me
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03-04-2007, 10:21 PM #6Registered User
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Haha, nice. What always gets me is how before you started training, that would've been an average meal, an average thing, something to forget about. But now, it's such a big event to have donut and sub w/ mayo that you're excited enough to make a thread about.
Nothing like appreciating a good meal.You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas
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03-04-2007, 10:35 PM #7Lift or Die ELITE MEMBER
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Andy I'm thiinkin the same thing ... but only 1/2 of each flavor donut. Bigs even when you cheat you do it conservatively ...
Originally Posted by goandykid
Haha, nice. What always gets me is how before you started training, that would've been an average meal, an average thing, something to forget about. But now, it's such a big event to have donut and sub w/ mayo that you're excited enough to make a thread about.
Nothing like appreciating a good meal.
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03-05-2007, 12:38 AM #8Beef-cake
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Yep so true...it amazes me how shitty I tend to eat on "cheat days". It makes me take a step back and realize that is why I never had a BF % of less than 17. Originally Posted by goandykid
Haha, nice. What always gets me is how before you started training, that would've been an average meal, an average thing, something to forget about. But now, it's such a big event to have donut and sub w/ mayo that you're excited enough to make a thread about.
Nothing like appreciating a good meal.
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03-05-2007, 06:20 AM #9Creator of Chaos MODERATOR
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I very rarely cheat. And after 3 years of competing it doesn't get any easier. It takes a lot for me to just back away from the venetian table at a wedding, or someone's birthday. My wife looks at me says wow. I'm nuts I think-but until I get that pro card, I'm a man on a mission. I basically say to myself, somewhere out there, there is a guy who isnt eating that chocolate chip muffin from dunkin d's or eating that double dipped chocolate donut from Entenmanns or that tasty crumb cake they make that looks like this..... Originally Posted by BoneCrusher
Andy I'm thiinkin the same thing ... but only 1/2 of each flavor donut. Bigs even when you cheat you do it conservatively ...
scuse me while I go do another fuhhhhhking set of squats...sniff sob (crying)
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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03-05-2007, 07:08 AM #10Registered User
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Haha yeah this one wasn't even THAT bad. I'm guessing at Thanksgiving I probably put away close to 5000, maybe more. Originally Posted by BoneCrusher
Andy I'm thiinkin the same thing ... but only 1/2 of each flavor donut. Bigs even when you cheat you do it conservatively ...
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03-05-2007, 02:26 PM #11Audios Envy ELITE MEMBER
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Very true, stay strong and Originally Posted by juggernaut
I very rarely cheat. And after 3 years of competing it doesn't get any easier. It takes a lot for me to just back away from the venetian table at a wedding, or someone's birthday. My wife looks at me says wow. I'm nuts I think-but until I get that pro card, I'm a man on a mission. I basically say to myself, somewhere out there, there is a guy who isnt eating that chocolate chip muffin from dunkin d's or eating that double dipped chocolate donut from Entenmanns or that tasty crumb cake they make that looks like this.....
scuse me while I go do another fuhhhhhking set of squats...sniff sob (crying)
After almost 2 weeks... I am back and better than ever.
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03-05-2007, 09:36 PM #12Yuppie
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agreed! that brownie sure sounds good right about now.. Originally Posted by BoneCrusher
Bigs even when you cheat you do it conservatively ...
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03-05-2007, 11:00 PM #13Registered User
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Sounds good man!
Im looking forward to my holiday, its only 6 days, but I am gonna just relax and eat/drink whatever I want. I will still do some training when i am away so its not all a lost cause.
And because of that I havent cheated in like 3 weeks!
Mmm i can taste it already!
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