Not on a regular basis. Maybe once or twice a week. IMO
Ate 100% whole wheat pasta with vegetables with ligh alfredo sauce
240 cals 7 g Fat


Id personally not eat the alfredo sauce. I eat a no sugar added reduced sodium pasta sauce and its ok. Ive tried a couple homeade sauces that have pb in them that are pretty good too but i think they are generally for cold pasta....dont remember
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Dynghetti, stick to the basics before jumping into the complex concoctions.
After almost 2 weeks... I am back and better than ever.




add some protein.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Hey man, I play to my audience. If a question is asked in AIM-bonics, I respond in accord.
Aww, c'mon, was that really necessary? I understand that may not like lawyers, I am sure that they piss you off as you turn those fries, but if you get really skilled with a sour cream gun, you have opportunities!
im still trying to figure out how all my thraeds always get off topic![]()


Fooooddd Fightttt!
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After almost 2 weeks... I am back and better than ever.
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