Nice!


http://www.labrada.com/gourmetnutrition_Labrada.pdf
All of the recipes are aimed at being low carb high protein...of course anywhere that it plugs Labrada's Whey you can use the whey of your choosing....
I tried the Chocolate Ricotta and it was yum...
I think I'll try the lemon cheesecake next except I'll try to make a granola crust...
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
fukin sweet!awsome find!
"the body cannot achieve what the mind cannot conceive, if you believe.....you will achieve"
www.mindandmuscle.net
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