Reply With QuoteDrop cals and take some duritics(sp?). I Reccomend MRM H20 Lean Pills, they always drain about 4-5lbs outta me in 2-3days. IMO
Best Way To Cut
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Thread: Best Way To Cut
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03-14-2007, 08:33 PM #1Registered User
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Best Way To Cut
Im a healthy young agile athlete who wants to lose about 11 lbs before the next powerlifting competition. about 2lbs are water weight.
What would be the best way to sort of "crash" diet until i reach my target weight of 11 lbs less?You can go to Jolly Pirate Doughnuts and take a two hour shit for all I care...
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03-14-2007, 08:37 PM #2Registered User
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03-14-2007, 08:39 PM #3Registered User
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also, what if i drank so much beer i had to puke my guts out? and that mights lose the water weight and the beer weight!
Originally Posted by k0m1k_kn0k
You can go to Jolly Pirate Doughnuts and take a two hour shit for all I care...
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03-14-2007, 08:45 PM #4Registered User
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i wouldn't do it lol.also why are you quoting yourself
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03-14-2007, 08:46 PM #5Audios Envy ELITE MEMBER
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This thread smells funny.
After almost 2 weeks... I am back and better than ever.
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03-14-2007, 09:08 PM #6Registered User
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well, i dont know.
haha, but seriously, I need some help! competition is soon.You can go to Jolly Pirate Doughnuts and take a two hour shit for all I care...
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03-14-2007, 09:09 PM #7Registered User
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Why do you need to drop 11lbs?
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03-15-2007, 12:20 AM #8Registered User
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I really need to lose 3 lbs!
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03-15-2007, 12:22 AM #9SexyMan ELITE MEMBER
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u smell funny, no offense Originally Posted by ABCs
JK LoL
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03-15-2007, 07:50 PM #10Registered User
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so i slept that night and woke up with only 7 lbs over. weigh in was today, and i worked out in the morning for about an hour. lost 3 lbs. didnt eat or drink anything and lost about 1 during the day. had track practice and ran 5 300s at near full speed. lost about 2. that dreaded pound was left, so i wrestled a friend for a while. that worked
You can go to Jolly Pirate Doughnuts and take a two hour shit for all I care...
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